Nowadays, many people like to soak Lycium barbarum in water, wine or soup. It is true that although black wolfberry has good nourishing and dietetic effects, it is not easy to eat. So, what is the correct way to eat black wolfberry?

Lycium barbarum L. is a kind of natural tonic integrating nourishing, beautifying and health preservation. Its nutritional value and medicinal value are much higher than that of ordinary red Lycium barbarum, and it is called "the aristocrat in Lycium barbarum". Black Lycium barbarum is rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamins and other more than 60 kinds of essential nutrients, among which trace elements such as calcium, zinc and iron are several times that of ordinary red Lycium barbarum. Long-term consumption can nourish and soothe the nerves, strengthen the body and prolong life, so it is called "soft gold".

The above contents are provided by natural nourishing food-Tantianmeng, which is oriental nourishing and natural. Looking for a dream.