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What oil is good for your health when cooking?
tea-seed oil

First, stir-fry with tea oil, the food is more fragrant, because the lampblack point of tea is above 220 degrees, which is the first of edible oil. Cooking with tea oil, high temperature, no oil smoke, more fragrant and healthier. Tea oil can also be used for cold salad, which has the function of losing weight. At the same time, because of the high smoke point, tea oil is smokeless, which will not produce carcinogen benzopyrene and will not cause harm to the chef's lungs.

Second, tea oil can also be tender and tender, with a good appetite, delicious taste and good feeling.

Third, tea oil can moisten the intestines and relax the bowels, accelerate digestion, and is not deposited in the body. Of course, it is not easy to gain weight, which is suitable for women and the elderly.

Fourth, tea oil, which contains no cholesterol and more than 90% unsaturated fatty acids, is the first edible oil. Eating tea oil does not make you fat, which is suitable for modern people.

5. Tea oil can be taken about 10ml in the morning and evening, which is more helpful to help you digest, strengthen gastrointestinal peristalsis, prevent constipation, and achieve the effect of expelling toxin and oil to lose weight. Suitable for stressed modern urbanites.

Tea oil contains antioxidant substances such as squalene, vitamin E, tea polyphenols, etc. Eating tea oil also has anti-aging and beauty beauty effects. It has a certain auxiliary therapeutic effect on reducing three high and cardiovascular diseases, and is suitable for modern urbanites who love beauty.

7. Tea oil belongs to woody plant oil, which has been used in China for thousands of years. There is no genetic modification, so it is healthier and safer.

Eight, tea oil, more beauty, health care and medical value.