Mung bean soup has the functions of clearing heat and relieving summer heat, diuresis and detoxification. Can be used for adjuvant treatment of summer heat, polydipsia, common cold, fever, headache, red eyes, sores on mouth and tongue, edema, oliguria, sores and carbuncle, etc.

Mung bean soup is a soup made of mung beans. Modern research shows that mung beans are rich in riboflavin, methionine, carotene, tryptophan, tyrosine, fructose, glucose, maltose, phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylglycerol, phosphatidylserine and phosphatidic acid. These components have the effects of reducing blood lipid, reducing the toxicity of chemotherapy drugs, resisting oxidation, inhibiting the increase of blood urea nitrogen, increasing urine volume and reducing hematuria under specific experimental conditions.

What are the effects of mung bean soup?

1, detoxification. The heat-clearing effect of mung beans lies in the skin, including detoxification. So, if you just want to cool down, rinse the mung beans when cooking soup and cook for about 10 minutes. Be careful not to cook for too long. The soup cooked in this way is green and clear. You don't need to eat beans together when drinking, which can achieve good results. If it is to clear away heat and toxic materials, it is best to boil beans. This kind of mung bean soup is turbid in color, which has a poor effect of relieving summer heat, but has a strong effect of clearing away heat and toxic materials.

2, heatstroke prevention and cooling. Mung beans cooked with other foods have a good curative effect. For example, for heatstroke prevention, you can drink mung bean honeysuckle soup: mung bean100g, honeysuckle 30g.

3. Mung bean soup contains essential amino acids and lysine, which is an important raw material for the synthesis of protein. It can improve the utilization rate of protein, thus enhancing appetite and digestive function, promoting development, improving intelligence and gaining weight. Therefore, mung bean soup is called nutritious amino acid, which can promote and maintain human life development and various physiological functions.

4, usually drinking mung bean soup can relieve summer heat and cough, have the effect of diuresis and qi, and can also play a role in eliminating toxins in the body. It has certain auxiliary therapeutic effect on heat swelling, heat cough, dysentery, carbuncle, sore poison or spot poison.

Although some components of mung bean soup have played a certain role in modern research, their effective contents and functions are limited. Moreover, food is not used to treat diseases and cannot replace medicines.