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Health diary of the effect of food on rheumatoid arthritis
(1) Mushrooms, auricularia and other foods can improve human immunity and relieve local symptoms such as redness, swelling, heat and pain.

(2) Coicis Semen, tofu, celery, yam, lentils and other foods have the functions of invigorating the spleen and promoting diuresis, and can be used to relieve swelling symptoms.

Snakes, insects and other foods that can promote blood circulation, dredge collaterals, dispel wind and relieve pain can be cooked or drunk, which can relieve the symptoms of local redness, swelling and heat pain, and can also prevent the disease from moving to other joints, so it is a tonic.

(4) Newly crowed rooster, 150g ginger (sliced), stewed in a pot, without oil and salt, but with a little white wine, can be eaten within 1 day. Take it every 1 week 1 time. Rooster cubs have the functions of tonifying deficiency and kidney, warming stomach and dispelling cold, and can relieve local pain and joint muscle weakness.

The boy felt 0. 5g, dried in the shade, soaked in 1 kg liquor, and can be drunk after 1 month. Drink 50ml each time, twice a day. The boy eel is warm, good at dredging menstruation, and has the effects of relaxing muscles and tendons, expelling wind and removing dampness. It can relieve local redness, swelling and heat pain, prevent lesions from escaping to other joints, and has a good effect on shoulder and elbow joint dyskinesia.

⑥ A variety of fruits and vegetables can meet the human body's demand for vitamins, trace elements and cellulose, and at the same time have the function of improving metabolism, clearing away heat and toxic materials, and relieving swelling and pain, thus alleviating the symptoms of local redness and heat pain.

⑦ Bitter gourd, bitter vegetable, horse tooth, loofah and other foods have the effect of clearing away heat and toxic materials, and can relieve local fever and pain.

⑧ 200 grams of lean pork and 0/50 grams of Zanthoxylum bungeanum root/kloc-are boiled and seasoned, and taken twice a day. It can relieve severe pain symptoms.

"Medicine and food are of the same origin", so there has been a method of using food to prevent and treat diseases since ancient times, referred to as "dietotherapy". Diet therapy is convenient, can be taken for a long time, and has no side effects (of course, food should be selected according to symptoms), especially for chronic diseases. For patients with rheumatoid arthritis, dietotherapy, as an auxiliary therapy of drug therapy, occupies an important position.