The role of the three-slurry powder is definitely a large part of the reason. With a good attitude and proper exercise, it is also important to learn to maintain health and adjust balance. I think these are all complementary and indispensable. If you want to replenish marrow and nourish bones, you can sum up three points: first, two packs a day, on time and in quantity, and stick to it for a long time. Second, have a good attitude and exercise properly. The third is to learn health and balance. After the implementation of three points, the effect of slurry replenishment will depend on a higher level!