1, pay attention to washing your face. When washing your face, apply warm water to your face first. The water temperature is generally around 38 degrees. Don't wash your face with soap. Try to use facial cleanser. After applying facial cleanser, gently massage the face to ensure that facial oil can be completely washed off. Finally, wipe your face with cold water to help open pores shrink in time.
2. Replenish the skin in time. Remember to use toner and then apply lotion after washing your face. Cream and gently massage on the face. You can make a hydrating mask once or twice a week for about 20 minutes each time to ensure that the skin can get moisture in time.
3. Be well protected when going out. Do a good job of wind and sun protection before going out. Apply sunscreen and isolation liquid 20 minutes before going out. You'd better wear sunglasses and an umbrella to avoid direct sunlight. Remove makeup immediately after returning home and restore facial cleansing as soon as possible. You can make some masks that can be repaired after sun exposure.
Extended data:
Beauty comes from eating and drinking.
Skin is made up of cells, and the growth of cells needs proper nutrition. A careful and comprehensive diet, including rich fruits, vegetables and fiber, can help the body maintain good functions, so the skin can be at its peak. Studies have shown that a low-fat diet can reduce the incidence of skin diseases. In addition, protein had better choose aquatic products.
Drinking medlar and American ginseng soaked in water every day can improve the skin's ability to absorb oxygen and play a whitening role. Lycium barbarum contains Lycium barbarum polysaccharide, various amino acids, trace elements, vitamins, taurine, alkaloids, volatile oil and other components, and has the effects of nourishing liver and kidney and improving intelligence.
American ginseng is different from other ginseng, it has the function of invigorating qi and nourishing yin, and will not get angry after taking it. If I am angry, I can add chrysanthemum to the water, which can dispel wind and clear heat, cool blood and improve eyesight.
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