What are the three phenology of slight cold in 2020? Yanbei Township literally means geese return to their hometown in the north. The north here is not the north of our country, but its original hometown of Sibelli. Generally speaking, geese fly to the south in autumn and winter. Because Siberia is cold at this time, there is no food and it is not conducive to reproduction, so they fly to warmer places in the south. Because geese are migratory birds that migrate with yin and yang, the sun qi in the north began to appear gradually during the slight cold solar term, and geese began to return to the north, but they did not reach the northernmost place.
The second stage: Magpies began to build nests "Magpies", that is, magpies, which are widely distributed resident birds in China. Magpies have obvious reactions to the regular changes of solar terms. Every winter, there is a slight cold, the weather is cold, and the north wind blows a lot, but at this time, the sun has moved, and the magpie instinctively faces the nest door on the tree to the south. Therefore, in ancient times, people summarized the response of magpies to the regular changes of natural climate as "magpies began to build nests".
The third stage: Pheasants begin with pheasants, commonly known as pheasants and pheasants. "zhenniao" means singing. Male pheasant, with gorgeous feathers and obvious white ring pattern under the neck; Female pheasant, small in size and short in tail hair. In ancient times. In the practice of social life, it is found that pheasants will feel the sun be the spirit sprouting every year when they arrive at the slight cold solar term, so they sing together. Therefore, in ancient times, people summarized the pheasant's response to the change of solar terms as "pheasant".
What fruit does Han Xiao eat for health? An apple a day keeps the disease away. So no matter which season you eat fruit, apples are the first choice. Apple is sweet, sour, flat, slightly salty and non-toxic, and has the effects of promoting fluid production, quenching thirst, invigorating spleen and stopping diarrhea, and regulating stomach and lowering adverse flow. People who eat more apples are far less likely to catch a cold than those who don't eat or eat less apples, so eating in winter is the most suitable.
2, pear season, it is better to eat pears in fruits. Pear, sweet and slightly sour, enters the lung, stomach, heart and liver meridians. Indications: cough with heat, thirst quenching, vexation relieving and asthma relieving. It can regulate lung, cool heart, reduce phlegm and reduce fire, and relieve sore and toxin. Pears have a miraculous effect on relieving cough and are very suitable for eating in winter. But people with weak spleen and stomach should not eat more.
3, sugar cane sugar cane can nourish blood and moisten dryness, not only refreshing, but also clearing away heat and lowering qi, tonifying the lungs and benefiting the stomach. Sugarcane contains a large number of essential trace elements such as iron, calcium, phosphorus, manganese and zinc, among which the iron content is particularly high, and it is known as "blood-enriching fruit". After winter, many office workers often feel dizzy and sleepy, and their reaction ability decreases. Eating some sugar cane is of great benefit at this time.
4. Hawthorn Hawthorn has important medicinal value. Since ancient times, it has been a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm. It has a good curative effect on phlegm retention, flatulence, diarrhea, lumbago, hernia, postpartum pillow pain, lochia, and infantile milk obstruction.
5. Eleocharis tuberosa is generally picked before and after slight cold and severe cold. Water chestnut is known as "underground Sydney" and is regarded as "Jiangnan ginseng" in the north. According to the Dictionary of Traditional Chinese Medicine, water chestnut is sweet and slightly cold, and it has the effects of warming the middle warmer, benefiting qi, resolving phlegm and relieving cough, improving eyesight and clearing the sound, promoting digestion and sobering up. Patients with fever can eat more, which can not only clear away heat and promote fluid production, but also supplement nutrition.
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