Ingredients: organic fresh ginseng (available on Taobao), chicken, black glutinous rice, nourishing and beautifying. Seasoning: pepper, salt, right amount.
working methods
1. Wash and chop the chicken.
2. Wash the black glutinous rice and soak it in clear water for 20 minutes.
3, fresh ginseng washed, red dates to the core.
4. Take out the chicken, drain the black glutinous rice, put it in a pot, add ginger, cover it with high fire, reduce the fire for 2 hours, and add salt to taste.
Efficacy: promoting fluid production to quench thirst, tranquilizing mind, benefiting qi and generating blood.