1, Siniperca chuatsi contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. And the meat is tender and easy to digest. For children, the elderly and people with weak digestive function of spleen and stomach, eating mandarin fish can not only replenish deficiency, but also worry about digestive difficulties;
2. Eating mandarin fish has the effect of "tuberculosis", which means it is beneficial to the rehabilitation of tuberculosis patients;
3. Mandarin fish is low in calories and rich in antioxidants, which is an excellent choice for ladies who are greedy for food, want beauty and are afraid of obesity.