The climate change in spring, hot in summer, cool in autumn and cold in winter is the changing law of nature, and it is also the law that people should follow when preserving their health. Starting from scientific health preservation, Tou series conforms to the changes of the four seasons and provides you with delicious health soup and intimate nutritional care. Nearly 100 kinds of soups in each book, from the scientific collocation of soups, to the careful cooking, and then to the shooting of books, all reflect the careful research of soup people and their sincerity to readers.

Spring returns to the earth, and under the nourishment of the continuous drizzle, everything grows, and the yang of the human body also diverges upward and outward. Chinese medicine believes that spring is the season of liver, so it is advisable to nourish liver and tonify yang for health. At the same time, the climate changes greatly in spring, the human skin begins to release, and the resistance to wet and cold is weakened. Therefore, we should pay attention to avoid dampness and cold, and health care should focus on strengthening the spleen and eliminating dampness. According to the climate characteristics in spring, Tou Tang Pei-Shengbu recommended four kinds of seasonal soups for readers, including nourishing liver and strengthening yang, invigorating spleen and eliminating dampness, and explained in detail the preparation methods, nutritional effects and cooking skills of nearly 100 kinds of soups.