People who know how to be comfortable and self-sufficient will have a comfortable life.

Things get used to and things are peaceful, which can prolong life.

If you are bored, you will be old; Smile, one less.

Smile, ten years old; Trouble, sorrow, hoary head.

Health care is based on no harm.

Life is like heaven and earth, warmth is spring and sorrow is autumn.

He who gains God prospers, and he who loses God dies.

Disturbance leads to all diseases, while quietness leads to all diseases.

Li Guyi's regimen: one is to drink enough water every day, and the other is to get enough sleep.

Don't be irritable when you are angry, and don't be impatient when you are killed.

Laughing and laughing all the time is the way to live a long life.

Cherish the spirit and nourish the essence, don't worry about thinking less and thinking less.

I feel much better. The food is sweet and delicious.

One day in San Xiao, life is hard to get old; Three troubles a day, neither old nor old.

Anger makes people old, but happiness makes people young.

Do not be partial to food, not picky about food, and cultivate eating habits.

It is better to be broad-minded than broad-minded.

He who is satisfied is always happy, and he who laughs is long.

Laugh often, and all diseases will not come.

Prevention is the key to cure winter diseases in summer.

Moderate in life and generous in spirit.

The way to preserve one's health is not to walk for a long time, sit for a long time, lie for a long time, watch for a long time, and listen for a long time.

People who are good at keeping in good health will keep it inside, while those who are not good at keeping in good health will keep it outside.

Famous health saying: Eat to live, not live to eat.

Spring grows in summer and autumn is harvested in winter. It is normal for people to be angry, and people should respond.

A day is divided into four hours, morning is spring, day is summer, day is autumn, and midnight is winter.

Most patients are smart and safe day and night.

The sun goes out to farm and goes home to rest after sunset.

The qi of one body rises and falls with the qi of four o'clock, five o'clock and six o'clock, and there is no opposition.

Eat without talking, sleep without talking.

Develop a good habit of cleaning and washing hands before and after meals.

One pain, ten soup.