If the skin is poor in different seasons, I will be troubled by such problems. Generally, my treatment method is hydrating and sticking a hydrating mask once a day. It is best to choose a hydrating mask instead of whitening. Drink plenty of warm water, drink medlar and jujube water with a health pot to nourish yin and replenish qi.

When autumn and winter alternate, the temperature drops, the air humidity drops, the human capillaries are easily affected, and the skin also faces problems such as dryness and desquamation. Especially for people who are often outdoors, wind and sun can easily lead to skin moisture loss. Staying up late is also easy to make the skin worse, losing water, dark yellow skin and heavy dark circles. All the above are the reasons for bad skin.

In fact, there are good solutions:

1, go to bed early and get up early to ensure adequate sleep. 2. In the air-conditioned room, the humidifier must replenish water to prevent the skin from drying and peeling. 3, add enough water every day, basically 8 glasses of water a day, reasonable arrangement of drinking time, add water. 4, after fitness exercise, you need to replenish water. 5, winter and hot pot are very suitable, but eating too many spicy and greasy things is easy to cause skin acne. Need to supplement vegetables and fruits, vitamins and dietary fiber. 6, bathing in different seasons should not be too frequent, reduce the use of skin care products that stimulate the skin.

After exposure, the skin will be extremely dehydrated and accompanied by inflammatory reactions, such as redness and burning pain; At this time, it is most appropriate to put on a hydrating and calming mask, which can not only help the skin replenish water quickly, but also help the skin repair the damaged stratum corneum. For healthy skin, do a good job of moisturizing and maintaining stability, because maybe you just feel a little dry and have no big reaction. At this time, some repair essence or cream will be fine.

For sensitive skin, pay attention to the choice of skin care products every day. We should use products with simple ingredients and simple efficacy, not products with excessive efficacy, so as not to cause great pressure on the skin and make it allergic for a long time. The care of sensitive skin should be adjusted slowly, so don't worry. The most important thing is to hydrate and moisturize the foundation, and then restore stability.