Salvia miltiorrhiza is a kind of Chinese herbal medicine, which has the function of promoting blood circulation and removing blood stasis, and can also treat cardiovascular diseases, which is beneficial to improving physical fitness. Besides being used as medicine to treat diseases, Salvia miltiorrhiza can also make some health tea to drink, which can prevent insomnia. Let's learn about this Danshen tea today.

Nutritional value:

Palpitation, anxiety, insomnia, arteriosclerosis.

Suitable for people:

People with poor sleep and vitamin E deficiency should drink it.

Taboo crowd:

Deficiency cold constitution, pregnant woman

Materials needed for Danshen tea

Salvia miltiorrhiza 3 g

Soaking method of Danshen tea

1. First, adjust the temperature of the teacup and blanch it with boiling water. Drain it.

2. When the temperature of the tea set is appropriate, wash Salvia miltiorrhiza with warm water.

3. Then put Salvia miltiorrhiza into the cup, pour boiling water and cover it. Soak for about 5 minutes and you can drink it.

Efficacy and function of Danshen tea

Danshen tea has the function of relieving pain, in addition to other functions: preventing insomnia, arteriosclerosis, relieving dysmenorrhea and so on. Salvia miltiorrhiza, as a traditional Chinese medicine, has high value. Women have dysmenorrhea every month, and proper consumption of Salvia miltiorrhiza can alleviate this symptom. Moreover, it has the effects of promoting blood circulation and regulating menstruation, and symptoms such as menarche, menoxenia and more or less can be improved. Not only that, it can also dilate arteriosclerosis, and people with bad myocardium can eat it properly. In daily life, it is a good health tea.

The production of Danshen tea is very simple, so you can try it in your daily life. This health tea is suitable for middle-aged and elderly people to drink, which is beneficial to protecting the heart, preventing myocardial ischemia, improving myocardial function and preventing insomnia and arteriosclerosis.