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How to eat Ganoderma lucidum has the best effect?
1, Ganoderma lucidum can be boiled in water, cut into pieces, put into a jar, add water, and take it in water like traditional Chinese medicine, usually 3-4 times.

2, you can also use Ganoderma lucidum to stew millet porridge, you can prepare a proper amount of millet, with medlar and red dates, put it in the pot and stew 1 hour, you can take it.

Ganoderma lucidum is a precious nourishing Chinese medicine. Ganoderma lucidum is flat and sweet, has nourishing effect and can improve human immunity.

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