Recently, the debate about post-90s medical insurance has suddenly increased.

Especially in this special period.

Examination week, my friend.

Not only is the residual temperature of the thermos still there.

The charm of autumn trousers is no less than before.

And all kinds of staying up late or insomnia are still the same.

Besides, the hair I lost a while ago hasn't grown back yet.

I can't help but feel a sigh: Oh, this kind of sadness is unexpected.

Struggling for a while,

What came into being at the historic moment is such a way of keeping in good health.

Like staying up late

Hold on for a while and close for a while.

Yes, it is very rhythmic.

Another example.

Codonopsis cola

Drink the strongest cola and brush the most difficult questions.

Or can you go to the peak of your life?

There are others, such as drinking honeysuckle to remove fire when eating spicy strips, and designating red date-flavored ice cream.

In this way, it can be regarded as indulgence and self-help, and it goes on and on. Of course, the hair that should be lost is still lost in large quantities; Long dark circles are also unbridled and continue to grow.

In the final analysis, this way of keeping in good health is just a kind of powerless self-comfort. Instead of living on this "guide", take care of yourself.

So, in Nangong, what do we do to keep fit?

First of all, of course, the amount of brush.

A total of at least 30 long-distance runs, plus the required 10 morning runs, are enough to make countless southern workers struggle to get out of bed in hot summer or cold winter, which is like practicing for three or nine days in winter and three days in summer.

How was your long-distance running this semester?

The machines that have experienced the machinery building and the Asian Youth Dining Hall are broken. Well, the machines that have vomited in the gymnasium are disconnected from time to time. Besides, every time they climb up and down, they are accompanied by the mechanical sound of "letting go of their fingers" again and again. As for whether the verification is successful or not, well, let's go with it.

Secondly, eating every meal well is also a sign of being responsible for yourself. Must eat breakfast, must eat, must eat!

Buttered buns downstairs in Pujiang, fried tofu in Puyuan, and even canteens in all walks of life can all be said to be the same world, the same menu, and Daoxiao Noodles with sauce cakes.

There are so many delicious foods waiting for you to evaluate, why not have breakfast?

Besides, I believe that studying can also keep you healthy.

Libraries and empty classrooms are excellent places for self-study. According to reliable remarks, a few integral problems, a few ranking changes or a few pages of big things every day are all conducive to keeping people awake and will definitely prolong life. You can look at the sincere eyes here if you don't believe me.

As for other situations, such as meeting a beautiful young lady or a handsome little brother when studying in the library, this special situation can be left to everyone to explore because Bian Xiao has not experienced it personally.

Finally, stay up late less, after all, going to bed early and getting up early is the light of life!

As for what other health care methods you have, you may wish to share them. Welcome to leave a message in the comment area!

This is Nangong.

I wish you (Fu) and (Xi) hard work during this period.

Be able to take care of yourself

then

You must pass the final exam!

Party Committee Propaganda Department Xin Media Studio