Included in the topic # 39 about keeping in good health.
All life follows the law of growth and aggregation. Growth and collection are people's understanding of natural laws, which belong to the category of consciousness and are abstract.
In order to facilitate understanding, we use the characteristics of all seasons to describe the information and energy characteristics contained in the four stages of "growth and collection" of all life.
As long as you are in the stage of life, a child and the bud of a grass have the same life characteristics, which is the beauty of the cognitive tool of "four seasons yin and yang", which makes the complex world very clear at once.
Miraculously, all things in nature, energy (qi) and information (god) can communicate with each other and transform with each other to form an interdependent biological chain. This is the basis of all health care and acupuncture.
The ancients took the weather and phenology changes in spring, summer, autumn and winter as examples to describe the energy information characteristics of growth sets.
In the second chapter of Huangdi Neijing, the theory of "four qi regulating spirit" is summarized as four characteristics, namely "prosperity, beauty, tolerance and concealment", and then examples are given to illustrate how human behavior adapts to the changes of environmental atmosphere.
Then, when there are four hours in a day and four hours in a lifetime, we should act according to the characteristics of the gas field at that time in different periods, and the cause of food, clothing, housing and transportation should be put into this model of yin and yang at the same time.
How about puppy love? Can the elderly run and keep fit every day?
All these questions will have correct answers.
For example, if we take a person's life as the object of understanding, then childhood is equivalent to the stage of March and spring. We should cultivate children's ambition, not suppress it, encourage more and punish less.
If this principle is violated, children's physical and mental development will be hindered, and it is possible that the shadow of childhood will be manifested in a tangible way in youth. Many so-called unfilial sons are rooted in their parents.
Judging from the current educational concepts and methods, it is hard to expect children to really care about their parents when they grow up.
"Four Seasons of Yin and Yang" initially turned the theory of harmony between man and nature into an operational theoretical model, which unified everything at the level of information energy. However, the theory of regulating the mind in four seasons has evolved into today's four-season health preservation, such as "nourishing the liver in spring, eating more wormwood can protect the liver, ginseng angelica pig heart soup, delicious summer heart-nourishing soup ……", which makes me feel so strange!
"Tiaojin" has become the "health soup" in the mouth of foodies. Dare to ask the experts in the Chinese medicine forum, are you so short of soup?
Let's talk about children again. Children in a person's life are equivalent to the budding stage of spring, so children are always jumping. You can make him a little gentleman, but you killed his vitality. Wild children are healthy and emotionally sound. When they are adults, they are often the most reliable.
Physical exercise belongs to dynamic, dynamic and static, which conforms to the characteristics of children's life, so it is beneficial and harmless for children to play, exercise and complete all kinds of dreams and temptations.
People over 40, blindly exercise is not in line with the way of health. There is a premise in the last article that encouraging exercise and sweating is that if there is garbage accumulation in the body, it needs to be discharged through exercise. For a standard person, if he wants to live a long life, he must abide by the principle of "combination of static and dynamic". Tai Ji Chuan is the best choice. ...
Let's call it a day. Friends who pay attention to the official WeChat account, have a nice day.
I don't know if I made myself clear. If you don't understand or have different opinions, please leave a message below to discuss together.