Keep some plants indoors that may reduce radiation damage, and be sure to put a small pot near the computer. It is said that bamboo charcoal also has this effect. I've never tried it. My family has two pots of Hu Jin.

Smoking is too fierce. This is a sunrise industry. I suggest you smoke less and be a healthy sunny man.

If you are not a SOHO family, take one less stop every day, take a walk, or simply ride a bike to work, saving time and money.

Don't add clothes too early in autumn, but don't catch a cold, pay more attention to the weather changes, supplement nutrition properly, eat more fruits and don't get angry.

I did, my personal opinion, for reference only. (I'm a girl, hee hee)