① Connect the spin (running ball) forehand and backhand attack or push back, lean forward and slap the face properly, hit the middle and upper part of the ball, and adjust the forward strength.
(2) Take back the rotating ball by rubbing, splitting and pulling the ball, and push it forward when rubbing or splitting.
(3) Catch the left topspin and push the ball back (rubbing or pulling the ball). The racket face leans slightly forward (backward) and slightly to the left, and hits the ball to the upper right (middle and lower) position to offset the left topspin (lower) of the incoming ball.
(4) To catch the bottom ball on the right side, you can attack or push (rub or pull) the ball back. The racket face leans forward slightly (backward) and leans to the right, and the ball hits the upper left (middle and lower). The key points and methods of tieback are the same as connecting the left topspin and the left topspin.
⑤ Short ball near the net, using quick rub, quick rub or quick return in the table mainly depends on the strength of wrist and forearm.
⑥ Connection and disconnection. If you are not sure, you can gently hold the board or leave it, but pay attention to the arc and landing point.
⑦ Using long glue, raw glue and arc-proof glue to receive the service of rackets with different performances basically belongs to non-turnover, and it is taken back by corresponding methods.
If the ball turns after hitting the table, it should be shot in the direction of turning in advance.
2, table tennis serve technical points
There are only two parts in serving.
One-handed throwing action: the throwing height is greater than or equal to 16cm, and the throwing action should be outside the end line of the table, higher than the table top and vertical.
One-handed swing: according to the new rules, it should be higher than the table, and the referee between the two sides and the opposing athlete should be able to see the action clearly.
② Pay attention to the pertinence of serving.
Is it direct or transverse? Left hand or right hand? Asian players or European and American players. Is it raw rubber or semi-long rubber? Is it reverse glue or positive glue? Is it a close-range fast attack or a chop attack? Is it the first time you meet or are you familiar with each other? If possible, it is best to know the opponent's specialty, serve, hit the ball, drop the ball and the ball path through warm-up, video recording and reporting.
(3) Learn and study all kinds of spiral serve, practice the best serve and unique serve, such as side serve, return serve and near-net sideline serve, and score directly at the beginning of the serve.
The above is a complete collection of table tennis receiving and serving techniques introduced by Health Network for your reference.