Eyes are red and itchy? Anti-allergic conjunctivitis upper body, be careful of these allergens.
Lin Mingyu, an ophthalmologist of integrated traditional Chinese and western medicine, said that the so-called "allergic conjunctivitis" refers to conjunctival inflammation caused by allergies. The common clinical symptoms are itchy eyes, dry eyes and tears, as well as red eye, heat pain and excessive secretion. As for the causes of conjunctival allergy, it is very diverse, such as pollen, mold spores, dust, or animal hair and feathers are quite common.
In addition, Dr. Lin Mingyu also mentioned that allergic conjunctivitis can be divided into acute and chronic according to the severity of symptoms. Generally speaking, acute allergic conjunctivitis usually occurs in patients with other allergic diseases, such as eczema, eczema, asthma, hay fever or urticaria. Chronic allergic conjunctivitis does not necessarily have a medical history or family history, but attention should be paid to whether it is bacterial infection; Or, it is caused by repeated * * * outside, such as smoke and wind.
How to solve allergic conjunctivitis? Traditional Chinese medicine pushes 2 dietotherapy and symptomatic conditioning to help improve.
In addition to discussing the cause of allergic conjunctivitis from the perspective of western medicine, Dr. Lin Mingyu pointed out that according to the dialectics of Chinese medicine, the cause of eye allergy is related to physical conditions such as cold and heat. For example, those who have a fever, aversion to cold, like clothes, like quilts, and are pale and not thirsty belong to cold inflammation; Persistent illness, pale face, fatigue and weakness are symptoms of deficiency inflammation; Thirst likes cold drinks, and red face and red eyes are thermal inflammation; Heavy breathing and mental irritability are all solid inflammation.
Therefore, in the treatment of allergic conjunctivitis, Chinese medicine should not only advise patients to stay away from possible allergens, but also start with adjusting and improving patients' physique. For people with deficiency-cold constitution, it is usually necessary to contact less cold food to avoid more deficiency-cold constitution. As for those who are hot, don't indulge in spicy, barbecue and fried food and avoid staying up late. This is the way to protect yourself. In addition, moderate consumption of the following therapeutic prescriptions is also a good auxiliary conditioning choice:
Bamboo leaf millet porridge
Materials: bamboo leaves 10g, millet 50g, water 800c.c ..
Exercise:
1. Bamboo leaves are simply washed to remove impurities and then drained.
2. Wash and drain the millet for use.
3. Take a large pot, add millet and bamboo leaves, and pour in 800 C.C water.
4. Put the pot into the rice cooker and stew 1.5 cup of water in the outer pot until the switch is switched on and the millet is soft and rotten.
Function: Bamboo leaves are sweet and light in taste, cold in nature, and have the functions of clearing away heat, removing annoyance and diuresis. Millet is cool, sweet and salty, can strengthen the spleen and stomach, make up deficiency, and also has the functions of relieving annoyance, quenching thirst and diuresis. Cooking and eating together is beneficial to purging fire and improving the symptoms of allergic conjunctivitis caused by heat constitution.
Taboo: Not suitable for people with deficiency-cold constitution.
Yam mutton soup
Materials: 2 pairs of yam, mutton 1 2, water 1000C. C
Exercise:
1. Peel and wash the yam, and cut it into pieces for later use.
2. Put the yam and mutton into a large pot, and then pour in 1000 C.C water.
3. Put the pot into the rice cooker and stew 1.5 cup of water in the outer pot until the switch is switched on.
Function: Chinese yam, sweet in taste and flat in nature, has the effects of benefiting qi and nourishing yin, tonifying spleen, lung and kidney and stopping leukorrhagia. The beneficial effect of warm mutton is to replenish qi and deficiency, and to warm the middle and lower the temperature. Eating together is beneficial to tonifying deficiency, and it is a good dietary supplement choice for patients with allergic conjunctivitis and deficiency fire.
Taboo: Not suitable for people with excessive heat.
Just do it to relieve eye allergies ~ massage 3 points to assist conditioning
In addition to medicated diet, Dr. Lin Mingyu said that in order to alleviate the symptoms of eye allergy, the three acupoints around the eyes, namely Jingming, Sizhu and Zizhu, were moderately positioned until they felt slight pain. Another maintenance secret to effectively promote eye circulation and improve itching discomfort;
Jingming point
Location: the location is in the eyes, the bridge of the nose is sunken, close to the head of the eyes.
Function: Jingming point is the intersection of hand, foot, sun and foot Yangming meridian. Moderate massage can dispel wind and improve eyesight, which is helpful to improve eye inflammation.
Four-column hole
Location: the location is in the depression of the eyebrow tail.
Function: It belongs to the triple energizer meridian of hand shaoyang, and has the functions of dispelling wind and clearing heat, improving eyesight and calming nerves. It is good for improving eye allergies and headaches.
The boy has a hole
Location: Located at the lateral edge of the eye tail. The way to take acupoints is to close your eyes and touch the end of the corner line with your fingertips.
Function: Tongziyouxue is the intersection of the meridians of the human hand sun and the hands and feet shaoyang, which has the functions of expelling wind, clearing away heat and improving eyesight, and is helpful to improve allergic conjunctivitis and moderately relieve inflammatory symptoms.
In order to relieve the symptoms of eye allergy, moderately locating acupoints such as Jingming, Sizhu and Tongzi is another maintenance prescription. It is also an effective way to promote blood circulation around the eyes and improve itching and discomfort. The combination of yam and mutton is beneficial to tonify deficiency, and it is a good dietary supplement choice for patients with allergic conjunctivitis with inflammatory deficiency. (The picture is for illustration only, not the actual finished product)