Once the photo was released, it quickly jumped to the forefront of hot search, and netizens exclaimed: The goddess is in a good state! It's hard to imagine that she is 65 years old.
In the photo, Brigitte Lin is plain, dressed in a black sportswear, with good skin and complexion. Although her figure is slightly fat, she has a healthy and plump beauty.
She has short and capable hair, and her temperament is outstanding. She is more beautiful and younger. Her smile is very energetic and infectious. Sure enough, the goddess is beautiful when she is old.
Qiong precious jade once said:
Indeed, the beauty of Brigitte Lin is legendary. From young to middle age, it seems that her beauty has never diminished, and she has always remained evergreen and amazing.
There is a saying that time will never defeat beauty. But what many people don't know is that those beautiful women have never wasted their time.
Every drop of sweat after exercise is the best witness!
From Brigitte Lin's habit of doing morning exercises, we can see that regular exercise is actually the best way to fight against aging.
Coincidentally, there is also a big star who likes climbing mountains and doing morning exercises-Chow Yun Fat.
Fage Love Movement is a household name in Hong Kong. Many Hong Kong people often meet him during morning sports, so Fage will naturally take photos with them.
Although his hair has turned gray, his brother's skin color and physical condition can be maintained so well. Insisting on exercise is undoubtedly the biggest contributor.
The body is like this. We take care of our bodies for fifty years, and our bodies will take care of us for fifty years. We tortured it for fifty years, and it will only torture us for twenty years.
Keeping healthy is a lifelong career. Only with healthy body and vigorous energy can we have more lasting motivation to pursue the happiness we want and realize the dream of life.
Life is a ultramarathon. It's not who is faster at first, but who has stronger endurance.
Youth is gone, there is no vitality, wisdom and elegance; And losing health, even if youth is still there, does not make much sense.
A healthy body itself is an intangible wealth. Taking care of your health is a lifelong career. Don't let the rest of your life become long and get lost in the impermanence of time.
If you want to live a happy life, you must pay attention to your health and take care of yourself.
If you don't know where to start, let yourself develop good living habits first:
The survey found that:
People who keep exercise habits will look younger, more energetic and more beautiful than their peers who don't exercise.
Many health experts advocate: "Eat well for breakfast, eat well for lunch and eat less for dinner." In reality, many people just "skip breakfast, make do with lunch and have a full meal".
Eating and drinking is unhealthy, and eating and drinking reasonably is healthy.
Sleep is the simplest and most effective way to keep fit. People spend13 of their life in sleep, and a good sleep becomes an important guarantee for restoring physical strength, relieving general fatigue, resting the functions of various organs and enhancing immunity.
Regular physical examination can find out the hidden dangers of the body in time, and treat it as early as possible before the condition worsens into a serious illness, so as not to be too late.
As writer Ai Xiaoyang said:
The rest of your life is long. Don't be too busy to have a good sleep, and don't get sick.
Life is a long river, and the bankruptcy of life is often not lost to wealth, but to health.
Health is precious, please don't waste it.
About the author: A cup of tea is a tea expert around you. Interesting and informative, have a good tea with you! It first appeared in Durant.