Preparation of Broccoli Fish Ball Soup
Pomfret meat
100g
Cauliflower
350 g parts
oil
Proper amount
salt
Suitable processing technology of broccoli fish ball soup
1. Pomfret meat and broccoli
2. Chop the fish, season and squeeze out the shape of meatballs.
3. Put oil in a hot pot, saute ginger slices, add fish balls and stir-fry until it changes color.
4. Add the right amount of water. When the water boils, add broccoli.
Step 5 season with salt
Basic introduction of broccoli
Broccoli belongs to Cruciferae and is another variety of cabbage. Italian origin, cultivated in China in recent years, mainly used for western food.
This dish is good and long, cultivated in stages and fed all the year round. Broccoli is between cabbage and cauliflower, and the top of the main stem forms a big green or purple flower ball. The surface buds are obvious and loose, but not tightly combined, so that the tender stems of the buds can be collected for eating.
Broccoli originated from the Mediterranean coast of Europe. Because of its rich nutrition and excellent taste, it was recommended as the fourth of the top ten healthy foods by Time magazine. Broccoli is tender in meat, less in fiber and more in water, and tastes more delicious than broccoli. Broccoli is mainly used for western side dishes or salads.
People who eat broccoli.
Broccoli is tender, sweet and delicious, easy to digest and absorb after eating, and its tender stem fiber is fresh and delicious after cooking, which is suitable for middle-aged and elderly people, children and people with weak spleen and stomach and weak digestive function.