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What is the essence of TCM detoxification and beauty? What is the skin care method of detoxification and beauty?
Traditional Chinese medicine is a phrase that we will often hear. What is the essence of TCM detoxification and beauty? Although we always see such a sentence, few people know what Chinese medicine is about detoxification and beauty, and they don't know what to do. Let's follow Bian Xiao to see the content of the article.

1, essence of traditional Chinese medicine for expelling toxin and caring skin

First, "detoxification" is a broad sense of "diarrhea"

There is no "detoxification" in TCM theory, only "detoxification". "Detoxification" refers to a therapy to remove viruses. "Poison" includes heat poison, cold poison, epidemic poison, ancient poison, wet poison, fire poison and food poisoning. Because of different conditions, there are many methods such as oral administration and external treatment. Clinically, heat toxicity is more common, and commonly used heat-clearing and detoxicating drugs, such as honeysuckle, forsythia, isatis root, dandelion, Sophora Tonkinensis, etc.

Physical health is directly related to physical health. The essence of beauty is health care, which involves many aspects such as diet, sleep and exercise. Among them, drug health care includes enriching blood, promoting blood circulation, benefiting qi, warming yang, nourishing yin, benefiting qi and clearing heat. The "detoxification" hyped by many companies usually refers to the discharge of harmful substances through stool. Its theory mainly comes from the theory of heavy blood heat in traditional Chinese medicine, which relies on "diarrhea" rather than "tonic" and is only applicable to some people. Therefore, "detoxification" can't really raise beauty.

Second, "detoxification" can be beautiful.

Traditional Chinese medicine cosmetology is to examine the causes and treat diseases that damage beauty with the idea of syndrome differentiation and treatment. Even external health care products that emphasize decoration, such as facial fat and oral fat, also reflect the characteristics of syndrome differentiation and treatment. For example, the face is dark and rough, and Chinese medicine believes that one of the reasons is the attack of a cold. Therefore, some cosmetics that moisturize and whiten the face are equipped with wind-dispelling drugs such as Fangfeng and Angelica dahurica, which embodies the characteristics of syndrome differentiation and treatment. Treatment based on syndrome differentiation makes TCM cosmetology more targeted and effective. There are various and safe means of beauty in traditional Chinese medicine, which can be roughly divided into five categories: traditional Chinese medicine, dietotherapy, acupuncture, massage and qigong. In addition, there are psychological and health care methods. Each category has several specific methods, such as drug beauty, oral administration and external use. External use can be divided into application and bathing, and can be subdivided into skin application, umbilical application, acupoint application, fumigation, scrubbing, bathing, bathing and so on. These methods are all natural therapies, safe and reliable, without side effects, and avoid the harm of chemicals and cosmetics to human body.

The requirement of traditional Chinese medicine beauty is to "detoxify" beauty. Traditional Chinese medicine "poison" has a wide range. Generally speaking, all kinds of substances harmful to tissues, organs and cells of the body can be called "toxins", including cold, heat, cold, wind, rain and fog from outside the body, and various metabolic deposits from inside the body that cannot be transformed in time. Heatstroke in hot summer is summer poison; Hurting people in winter is cold poison; Severe edema is water poisoning; Insects are poison. The theory of "detoxification" in traditional Chinese medicine has a wide range, which refers to improving the adaptability of the body through whole body conditioning, and then actively transforming or decomposing various harmful substances, so it is called "solution". Therefore, in the theory of Chinese medicine, there is no "detoxification", only "detoxification". Even the "poison" excreted is not only the only way to excrete stool, but also the function of detoxification, such as sweating, urination, coughing and sneezing. In particular, urination is the main way to excrete metabolites in the body, and its effect of eliminating "poison" is far greater than defecation.

Third, how to "detoxify"

Chinese medicine has unique advantages. Promoting blood circulation and removing blood stasis, regulating liver qi, benefiting qi and nourishing blood are all effective detoxification methods in traditional Chinese medicine. From the perspective of traditional Chinese medicine, the beauty problems that women are very concerned about mainly involve two factors: qi and blood. Deficiency of qi and blood (blood deficiency) will make the skin appear dry and lack of soft color. If the blood temperature is too high (blood fever), the face will break out and ache. Qi and blood often interact. When qi is insufficient, people's face will turn yellow. When the gas is hot, the face will become dry and sore. Accordingly, Chinese medicine has always talked about beauty from the perspectives of diarrhea and tonic. For example, acne, which is acne, can be "detoxified" by clearing away heat; But chloasma can only be solved by promoting blood circulation and nourishing blood.

It can be seen that there is some truth in the sentence "Detoxification can't maintain beauty". It is the healthiest way to recuperate beauty inside and outside Chinese medicine, so I suggest you pay more attention to your diet and don't blindly pursue brand-name cosmetics. Chinese medicine beauty is healthier.

2. What should I do if my skin is allergic?

1. After skin allergy, symptoms such as redness, swelling, itching, dryness, tightness, pimples and little red dot will appear. You can clean your skin with warm water first, and then choose desensitizing skin care products containing plant ingredients to replenish moisture and nutrition to your skin.

2. Avoid eating fish, shrimp, crabs and other foods that are easy to cause allergies, drink more boiled water, eat more fruits and vegetables, avoid eating irritating foods, and stay away from alcohol and tobacco.

3. If the symptoms of skin allergy are not relieved within one week, it is recommended to go to the hospital for allergen testing to find out what you are allergic to. If you are allergic to food, you should avoid eating allergic food. If you are allergic to dust mites, pollen, bacteria, biological hair and other air pollutants, it is best to go out less and use an air purifier with better purification function at home, such as Saint Oxygen and Wright Air, to keep the air fresh at home.

4. Avoid scalding the affected area with overheated water. If you are sick in the head, you should sleep on a higher pillow. If you are in the lower limbs, you should try to reduce walking. It is best to wear loose underwear with smooth surface on the trunk to avoid the stimulation of chemical fiber and fur products; Where there is hair, the hair here should be cut and pushed with scissors, not shaved with a knife, because the stimulation of the knife may aggravate the condition; Avoid humid environment in acute phase, and don't drink more water and wash with water, otherwise it may cause concurrent infection.

5, the law of life, calm, avoid excessive mental stress. After working for a long time, you must pay attention to rest and make adjustments.