Spa massage type 1. massage
Confrontation: Long-term muscle pain and sensitivity.
Empathy: If you are trying for the first time, you may feel that you are being kneaded like dough until you surrender. This technique promotes the circulation of the body and creates positive energy flow by rhythmically pushing muscles from head to toe. If the massage technician sits cross-legged on your back, don't be too sad. This is to get better leverage when pulling up the arm.
Spa massage type II. Deep tissue massage
Confrontation: overworked muscles, nervousness
Empathy: Powerful full-body pressing, overlapping fingers and keen finger touch can pierce your every problem point. Including the elements of hot stone massage (heat relaxes muscles and allows technicians' hands to go deeper into tissues), this technique uses sensitive points and muscle fascia (soft tissue) therapy to completely break the obstructed points hidden in your problem areas, including your back, neck and shoulders.
Spa massage type III. Reshi massage
Confrontation: long-term muscle tension
Empathy: there will be a pile of stones on your back, of course, these are not stones picked up by the roadside. Massage stone is usually basaltic stone, which becomes round and smooth after being baptized by river water or waves. After heating to about 55 degrees Celsius in hot water, wear it on your body and go upstream. Some old masters like to put massage stones on Qigua (the seven energy centers of Sanskrit human body, also called Qilun), and heat can also be transmitted to the body.
Spa massage type four. Swedish massage
Confrontation: great pressure, poor circulation and stiff muscles.
Empathy: this classic massage technique uses long-term continuous pressing and loving care to make you happy. This is the ideal massage for people who try massage for the first time or are ticklish. If you want to be personalized, you might as well speak out your favorite strength-generally speaking, this kind? All of a sudden Massage is really hard to impress.
Spa Massage Types and Head Massage
Confrontation: pressure
Empathy: When you are too nervous, to solve this problem fundamentally, you must create a sense of peace in your whole body. In this case, you need someone to scratch your scalp. Moving around hair follicles can promote blood circulation, which is said to make your hair grow to a higher level. Most head massages can be combined with essential oils to achieve full relaxation.
Spa massage category 6. Japanese shiatsu massage
Confrontation: stress, insomnia
Empathy: Imagine a chubby little fairy tiptoeing through your whole body-this is the characteristic of Japanese shiatsu. After evaluating your preferences, the physiotherapist will concentrate on the creaking joints and push your joints hard with fingers and palm roots. There is a kind of racket style that is specially used to relax muscles and promote circulation (that is, the elastic and wave-like push that movies often imitate).