For autumn and spring, most people will choose oranges, because this is the last season of many oranges, which is not only very sweet, but also contains a lot of water. Because my child is particularly picky about food, he usually doesn't eat fruit, but since he bought seasonal oranges once, he found that he loves them very much, and I have been making oranges of different styles, sometimes making juice for my children, and sometimes making fruits and fruit salads for my children, which makes my children completely fall in love with oranges.
As far as summer fruits are concerned, watermelon and red grapes are both naturally produced, which are not only high in yield, but also particularly fresh, and are one of the fruits that most people like to eat. Especially watermelon, in summer, the temperature is already very hot. As long as everyone can eat a watermelon with ice, then everyone will feel particularly cool and feel particularly comfortable inside. As far as winter fruits are concerned, I think the most common fruit is sweet. Although it is easy to make our mouths blister, it is very sweet and the price is not very expensive, so it is also one of the good choices.
In addition, I think apple is also an effective fruit, because it contains a lot of vitamins, and it can clean everyone's stomach and let us digest and absorb the ingredients we eat more strongly. However, in the case of eating fruit, we should distinguish the proportion of dinner and fruit, and remember that we don't have to choose to eat only fruit for better weight loss, otherwise it will easily crush my body and even lead to insufficient nutrition. I hope everyone can adopt that kind of consciousness. The above is my answer, I hope I can help you.