2, sea cucumber sea cucumber is very rich in pharmaceutical ingredients, collagen, trace elements, vitamins are also very rich. Taking sea cucumber regularly can play a good role in strengthening yang and tonifying kidney. Only when the kidneys are well, the health of the elderly will get better and better.
3. Ganoderma lucidum, because it contains polysaccharide and rich germanium, is very beneficial to the body. Germanium can improve the metabolic rate of the body, effectively delay cell aging, and has a good anti-cancer effect.
Honey is also a good healthy food. After taking it, it can improve the body's immunity, and also has a certain regulatory effect on endocrine. Taking honey regularly can keep your body active and prevent cancer.
5. Lentinus edodes contains various vitamins and trace elements needed by the human body, especially lentinan, which can enhance the body's resistance.
6, chicken soup, containing a variety of amino acids needed by the human body, especially cysteine, can improve human immunity after entering the body. In addition, if infected, taking chicken soup can also play a good role in curing.
7. Ovine placenta is a multi-elbow immunoregulatory factor, which has a good ability to regulate and enhance immunity in vivo, and has a very obvious effect on increasing protein and enzyme activities in vivo.