With the emergence of hypertension, in actual clinical practice, most patients are accustomed to using western medicine to control their blood pressure. But if you have high blood pressure, you can also use Chinese medicine to regulate it. In this case, they can not only effectively control the abnormal fluctuation of blood pressure, but also have no side effects on the body.

Let's take a look at how Chinese medicine regulates hypertension through experts.

Foot-soaking method: For patients with hypertension or mild hypertension, wrap Mulberry Leaves 15g, Mulberry Branches 65438 g and Fructus Leonuri 65438 g in cloth, put them in a pot and soak their feet. Long-term persistence can have good results.

Drink lotus root juice to lower blood pressure: lotus root tastes sweet and cold, and has a good heat-clearing effect. After you buy it, peel it, remove the knots, cut it into large pieces, juice it, and then filter out the impurities and drink the juice, which has the effect of lowering blood pressure.

Patients with hypertension should be more careful about stroke.

As we all know, patients with hypertension will get angry if their mood fluctuates violently. If it is extremely hot, it is fire. If the evil fire rushes up, then the human body can't bear such pressure, and there will be cerebral hemorrhage, which is also a kind of stroke in traditional Chinese medicine.

In particular, the body of middle-aged and elderly patients will generally deteriorate rapidly, and the body itself is very fragile, and it is even more irresistible to external stimuli. Therefore, while nourishing yin and clearing away heat, we must adjust our emotions to prevent hypertension from developing into a stroke.

In addition, in terms of diet, Chinese medicine advocates that patients with hypertension should pay attention to the following points: firstly, don't eat irritating foods, secondly, eat less or don't eat those high-calorie things, and finally, don't eat foods that are easy to produce phlegm.