About Tai Chi
General theory of taiji

It is to clarify the process of the universe from infinity to Tai Chi and even the metaplasia of everything. Among them, Tai Chi is the state before heaven and earth are opened and chaos is divided into yin and yang. These two instruments are the yin and yang instruments of Tai Chi. Cohesion also said: "Two instruments give birth to four images, and four images give birth to gossip". This means that all things and phenomena in the vast universe include both yin and yang, as well as inside and outside. But they are both antagonistic and interdependent, which is the general law of the material world, the procedure and origin of many things, and the fundamental reason for the emergence and destruction of things. The way of heaven and earth creates everything with yin and yang. Heaven and earth, sun and moon, thunder and lightning, wind and rain, four o'clock, before noon, and male, rigid and soft, dynamic and static, obvious convergence, everything, regardless of yin and yang. The truth of life is that yin and yang nourish hundreds of skeletons. Meridian, flesh and blood, abdomen and back, five internal organs, six internal organs, and even seven damages and eight benefits are incompatible with yin and yang. This theory has been established for two or three thousand years and is still describing Vientiane for people.

Too meaningful; Extreme extreme, that is, in terms of limit, has no similar meaning. It includes both extreme principles and extreme limitations of time and space. Putting it down is the six in one, and the volume is hidden in the heart. It can be greater than any amount but not beyond the circumference and space, or less than any amount but not equal to zero or zero. This is the meaning of Tai Chi. Taiji diagram is an important image to study the principle of Zhouyi, which contains the * * * nature of everything in the world. However, due to the transfer and transformation of Yin and Yang, different images appear in Taiji diagram. In the congenital eight diagrams, Kun Zhen is the left, Kun is the mother, the score is the female, and the inverse three strings are the female. All three are yin, only one string shakes, so the male is yang. Therefore, the left side of the Taiji diagram is black, and the black white point indicates that there is yang in the yin. Gan Xun is right. He is the father. The female is yin, so the right side of the Tai Chi map is white, and the black dots in the white indicate that there is yin in the yang, while the Tai Chi map drawn is just opposite to that in innate gossip. "Tai Chi vitality, including three as one", why? From the Taiji diagram, we can draw a conclusion that the circle of Taiji diagram represents one, the universe and infinity. Tai Chi exists, and there is no promise; Taiji is three, and infinity is one. The black and white color of the image represents yin and yang, heaven and earth; The boundary between black and white is the division of yin and yang between heaven and earth. Black dots on a white background indicate that there is yin in yang, and white dots on a black background indicate that there is yang in yin. Tao gives birth to one, which means infinite gives birth to Tai Chi. Life two is Tai Chi giving birth to two instruments; Two gives birth to three, which is a sympathetic combination of yin and yang; Everything is born with three, that is, Tai Chi contains three as one, because everything is transformed from Yin and Yang, so everything has a Tai Chi, that is to say, Tai Chi not only includes two aspects of Yin and Yang, but also includes the boundaries and standards for dividing Yin and Yang. In short, each hexagram has three hexagrams, which also represents the three talents of heaven and earth, and is also the image of three as one. There are yin and yang in the sky, yin and yang in the earth and yin and yang in people. The yin and yang of the earth plus the midpoint of the boundary constitute a three-in-one Tai Chi image; People's yin and yang, like men and women, also have their own demarcation standards, so everything has its own Tai Chi, which also exists according to the law of three in one. The universe is infinite, so it is called Tai Chi, but the universe is tangible, that is, it has substantive content. According to the Yi-ology, tangible things come from the intangible, so Tai Chi is infinite. The entity of Taiji is infinite, that is, the universe is moving, and movement produces Yang. When moving to a certain extent, it becomes relatively static, and static produces yin. With such a movement, the qi of Yin and Yang is fundamental to each other and runs in infinity. The same is true of nature. The growth of yin and yang in the four seasons, that is, the growth law of all things, includes yin and yang and five elements. As far as human yin and yang are concerned, "the avenue becomes a man, and Kun Dao becomes a woman". Yin and yang intersect and everything changes, and everything is born according to this law. So, the changes are endless. These contents put forward three programs, that is, the way to establish heaven, the way to cultivate people and the way to educate people, that is, the way of three talents, that is, the so-called "six movements and three poles."

China's classical philosophy, Taoist health theory, meridian theory of traditional Chinese medicine, Sun Tzu's art of war and other rich martial arts theories and experiences, such as the Book of Changes, have built fertile soil in China, and it is no accident that Tai Ji Chuan germinated and grew up in this fertile soil. Tai Ji Chuan's continuous development and today's growth also depend on the great contributions of past masters and the irrigation efforts of countless heroes. Within the four seas, there has never been a boxing method with such a complex and perfect theory. For hundreds of years, Tai Ji Chuan has spread abroad, from the Central Plains to the north and south of the Yangtze River, and then to remote areas, especially since the 1950s, Tai Ji Chuan has spread rapidly. In the process of inheritance and innovation, many schools have been derived. Various founders in Tai Ji Chuan; They are all hall-level figures in Wulin. They all use their own understanding of Tai Ji Chuan to interpret Tai Ji Chuan. The formation and development of various schools marks the enrichment and development of Tai Ji Chuan.

Although Tai Ji Chuan's theory has been expounded many times, few scholars look at this master from vertical and horizontal angles. He who hides himself owns it; Cherish the subtleties so deeply that students can't see them; Limited skills; Some people have a glimpse of the essence of boxing. It is wrong to practice according to such Confucius' point of view, but it is also wrong to teach people. Some people know nothing about boxing theory, but it is even more harmful to say that it is illusory and unreasonable.

Tai Ji Chuan grandmaster Chen Gongfa Ke and Liuhe Gate grandmaster Gong Hu Yao Zhen used their whole lives' energy and wisdom to understand and practice the true meaning of Tai Ji Chuan. Mr. Feng Zhiqiang was lucky enough to learn from the two masters and integrate their teachings. With a deep understanding of Tai Ji Chuan, he succeeded in inheriting and developing the traditional Chen-style Tai Ji Chuan, and founded the mixed-hearted Tai Ji Chuan (hereinafter referred to as mixed-hearted Tai Ji Chuan), which profoundly reflected the true colors of everything. Mix, take everything; Yuan, as the original fundamental meaning. Mr. Feng shared his views on martial arts and boxing for the benefit of the human heart and made unreserved contributions to the world. Our world is a world of sports. For hundreds of millions of years, in nature, the sun passes through the moon and the stars circle, all of which take the circle as the orbit; Water drops become beads, stones are ground into eggs, and stones are poured into water, all of which conform to the law of circle; Animals and the rise and fall of animals also leave an arc trajectory. Man has developed science and technology. Today, the propeller of an airplane is the wheel of a vehicle. Electric machinery, even the microstructure of matter, has no circular motion. A straight line is a segment of an infinite circle, a point is an infinitesimal circle, and a spiral is a combination of country and other factors. Circular motion is the essence of the movement of all things, and it is Gankun Avenue.

The yin and yang of the human body are often unbalanced, so qi and blood stagnate and diseases arise. Mixed Yuan Tai Ji Chuan, as a family boxing, takes merit as the basis, boxing as the mother, and cultivation as the mainstay. As a method of cultivating internal strength, Yuan Gong's series of methods are mixed to dredge meridians, calm yin and yang, nourish internal qi and increase internal strength.

Infinity and tai chi. Tai Chi moves to generate yang, moves to be extremely quiet, and static generates yin, while static moves to be extremely quiet. Motion and stillness are the roots of each other; Divided into yin and yang, two instruments stand. Yang turns to Yin, giving birth to water, fire, wood, gold and earth. Five elements are arranged along the cloth, at four o'clock. Five acts of yin and yang, yin and yang are Tai Chi, and Tai Chi is infinite. ..... two qi are born together, and everything is metaplasia. Everything is endless and changes endlessly. On the one hand, Zhou Dunyi's Tai Chi restores that Tai Chi is Qi, on the other hand, he puts forward that Tai Chi is based on infinity, and its existence comes from the nothingness of infinity. Zhou Dunyi's theory of the formation of the universe is a process from infinity to Taiji, to Yin and Yang, heaven and earth, five elements and four seasons, and to the occurrence and formation of all things. Cheng Yi and Cheng Hao equated Taiji with infinity and said, "Taiji is the Tao. The two instruments are yin and yang. Yin and yang are combined. Taiji is infinite. "If it is scattered in reason, it is different; If it is unified in Tao, it is the same, and it is considered that infinity, Tai Chi, Tao and reason are the same. Zhu also described Tai Chi as a principle, saying that "Tai Chi is just a principle word" Tai Chi is not a thing, that is, Yin and Yang, but in Yin and Yang, that is, the five elements, that is, everything is in everything, just a principle. At the same time, Zhu also said that "between heaven and earth, there is reason and anger." "Reason is also a metaphysical way, and it is also the foundation of biology. Qi is also a physical device, and biology is also a tool. It is based on the life of a character, and it must be based on this principle before sex. " Although Zhu's "Taiji", "Li" and "Tao" have different connotations, they are actually the same concept. Because Zhu's Neo-Confucianism was highly respected by the government, in the Confucian philosophy after the Song Dynasty, Taiji became the root and hub of everything in the world, and it was the spiritual entity that decided and derived everything. "Taiji" became the foundation of Zhu Neo-Confucianism.

Noun interpretation

Tai Chi (Tai Chi)

1. What is Tai Chi? The so-called Tai Chi is to clarify the process of the universe from infinity to Tai Chi and even the metaplasia of everything. Infinity is the Tao, which is more primitive and ultimate than Tai Chi. On Yi Cohesion: "Yi Taiji gives birth to two instruments, two instruments give birth to four images, and four images give birth to gossip." Confucius' Ying Da Shu: "Taiji means that before the heavens and the earth are separated, the vitality is mixed into one, that is, the beginning and the beginning."

2. Song scholars believe that "Tai Chi" means "Li". "Zhuzi School" Volume 75: "Taiji is just an obscure truth, which contains yin and yang, rigidity and singularity, and is everywhere." "Zhang Zizheng Zhu Meng Taihe" Qing Wang Fuzhi: "The Tao is the principle of heaven and earth, that is, the so-called Taiji."

3. It is called Tiangong and Tianjie. Ruan Wei's book "The History of the Three Kingdoms Forever" (72): "Is there a dispute between time and Tao?" Tai Chi can soar. "Jin Bao Pu Zi Wu Shi": "The garden wants to go to the forest, and the head of the museum violates Tai Chi. "Cloud Seven Signs" Volume 8: "Tai Chi has the king of Yuan Jing, and the person who took the fairy for three days is also. "

Taiji Chinese and English moves

[Edit this paragraph]

Twenty-four Tai Ji Chuan

The first starting posture

The second kind of wild horses are divided into manes, and some wild horses have manes on both sides.

The third kind of crane has bright wings.

The fourth type of left and right knee wrestling, knee brushing and twisting steps on both sides,

Five-style pipa holding pipa

The sixth arm rolls on both sides

Seventh style left-handed sparrow tail catching bird tail-left side

The eighth right-handed finch catches the bird's tail-the right side

The ninth single whip, single whip,

The tenth cloud hand

Eleventh single whip, single whip

Twelfth style high-altitude flattery

The thirteenth right kick on the right heel,

Type XIV has two peaks that pass through the ear.

The fifteenth turn, turn around and kick with the left heel,

Sixteenth style: Stand on one leg by pushing down independently on the left-left style

The 17th Right Down Independent Push-Down Stand with One Leg-Right Style

The 18th left and right shuttles work on both sides of the shuttles.

The 1st19th subsea needle.

The twentieth flashover arm flashed out of the arm.

The 21st kind of rotation, movement, blocking and dumping.

Type 22 looks like a seal, like an obvious close-up.

Twenty-third hand crossing

Twenty-fourth Close Form

Forty-two Tai Ji Chuan

The first starting posture

The second right-handed sparrow tail pulls peacock tail-right-handed style

The third left single whip left single whip

Fourth, put your hands up.

The fifth type white crane with bright wings spreads its wings.

Step 6: Hold your knees, brush your knees and turn around on both sides.

The seventh type of throwing dodgers and throwing fists.

Deflection and compression of that eighth compression potential

The ninth kind of progress pulls forward. Blocks and pounds

The tenth kind is like a seal, like an obvious close-up.

Eleventh opening and closing hand

Twelfth Right Single Whip Right Single Whip

Thirteenth type elbow bottom hammer hits the elbow.

The 14th turn and push.

The fifteenth type jade girl shuttle works on both sides of the shuttle.

Sixteenth left and right heel kick on both sides.

The seventeenth type of hand-covering and arm-hiding boxing

Eighteen-style wild horses have manes on both sides.

19 cloud hand

The twentieth style of fighting a tiger with one leg alone.

Section 21 Right foot and toe kick right

22 peaks and 2 peaks

Section 23 Left toe kick

Turn your body and pat your feet in the 24th way.

Twenty-fifth type progressive hammer advance and downstroke

The 26th oblique flight potential oblique flight.

Twenty-seventh single whip downward potential single whip downward push.

The 28th golden rooster stands on one leg.

Take a step back and pierce the palm of your hand.

Thirtieth-style virtual step palm empty palm

3 1 stand on one leg and raise your palm.

The thirty-second step is to rely on the pedal arm to cooperate with the riding step.

The thirty-third type turns and bends.

Type 34 needs rest to solve cross-legged sitting and lock stricke.

The thirty-fifth palm pierces the heart downward, and the palm pierces the heart downward.

Step 36 There are seven stars ahead.

Step 37 Take a step back and climb the Tiger Mountain

The thirty-eighth turn and swing lotus turn is lotus kick.

Thirty-ninth type bow and shoot tiger pull bow and shoot tiger.

Fortieth style left block sparrow tail pull peacock tail-left

4 1 cross hands

The closing form of the forty-second session

Thirty-two taiji swords

The first step is to stand with your feet together and point the sword.

The second independent backstab stood on one leg and backstroke sword.

The third step sweeps the squat and Swepword.

The fourth right flat belt draws the sword to the right.

The fifth left flat belt pulls the sword to the left

The sixth style is independent chopping, standing on one leg and parrying with a sword.

Step 7 retreat, draw your sword and retreat.

Eighth-style independent stabbing sword with one leg standing and piercing.

The ninth type of imaginary step truncation void is interrupted with a sword.

The tenth left lunge lunges the left lunge and the sword.

Eleventh oblique rotation to recover the sword

Twelve-type contraction oblique belt bending oblique sword

The thirteenth style is to lift the knees and hold the sword in both hands.

Step 14 stab the sword

The fifteenth left imaginary step moves to the left empty posture and slashes the sword upward.

Sixteenth right lunge Liao right lunge and cut the sword upward

The seventeenth type turns around and draws back. Turn around and draws back the sword.

The eighteenth style is to stab the sword with your feet together and parallel.

The 19th style left lunge blocks the left lunge and parry sword.

The 20th right lunge blocks the right lunge and parry sword.

The 2 1 left lunge blocks the left lunge and parry sword.

The 22nd Forward Thrust Backstroke Sword

The 23 rd type reflexive backhand turns backwards and splits the sword backwards.

24-style empty posture sword.

Article 25 Stand on one leg independently and hold a sword.

Twenty-sixth bow hanging and splitting bow, parrying and splitting sword

Twenty-seventh-style virtual step split empty body method, parrying with a sword

Take a step back and take a step back.

Twenty-ninth type progressive flat thrust to stab sword.

T-step, draw your sword back to 30 steps

Thirty-first rotary flat rubbing sword horizontally rotates the slice.

The 32nd lunge lunges and lunges and swords.

Forty-two taiji swords

The first starting posture

The second step is to stand with your feet together and point the sword.

The third lunge obliquely cuts the bow posture, obliquely cuts.

The fourth style is to lift the knee and cut the sword.

The fifth left lunge blocks the left lunge and parry sword.

The sixth left imaginary step moves the left empty step and slashes with a sword.

The seventh right lunge moves the right lunge and cuts with the sword.

The eighth way is to lift the knees and hold the sword in both hands.

Nine-style kicking sword

Step 10 and stab a sword.

The eleventh turned and dashed down.

Twelfth lunge, lunge, horizontal cut.

13 lunge and inclined sword

Fourteenth rest posture and sword pressing

The fifteenth type gradually twists the sword forward and turns with the sword.

Sixteenth style knee-lifting sword

The seventeenth type of imaginary step truncation imaginary step is interrupted with a sword

The 18th style left and right flat belts withdraw swords to both sides.

19 lunge and sword cutting

Step-by-step drag sword type 20

Kick and back after cheating on the 21st style.

Step 22 Infantry crouches and stabs with swords.

Heel kick block sword, 23rd pedal sword.

Raise your knees and point down, type 24.

The 25th Step Sweep Squat and Sword

The 26th lunge downward (left and right) lunge posture, with both sides interrupted.

The 27th lunge stabbed the bow and sword.

Around the 28th time, the clouds wiped both sides of the sword.

Right lunge and sword splitting of the 29th right lunge.

Thirtieth style back leg lift sword back leg lift block

3 1 T-sword and sharp knife.

The thirty-second style pushes the sword with a horse stance.

33-style standing on one leg, raising sword.

The thirty-fourth type of progress is advanced to parry and acupuncture.

Thirty-fifth sword cross position and inclined sword

36 lunge backstroke lunge and backstroke sword

Thirty-seventh turn to stab, turn to stab the sword

Thirty-eighth Style Knee Lift and Sword Lift

Thirty-ninth walking and piercing walking and piercing sword

The 40th Swing Leg Sword Wave Leg and Block Sword

Article 41 lunge lunge lunge and sword stab

The closing form of the forty-second session

Taiji formula

[Edit this paragraph]

Boxing songs

Keep your head up, your neck upright, your body straight and your hips seated.

The action is crisp and powerful.

Getting, helping, squeezing and relying on are everywhere.

Boxing tactics

Boxing is like a meteor, eyes are like electricity, waist is like a snake, feet are like diamonds;

The tail is full of god, both rigid and soft.

Loose and restrained, light and sharp.

The deficiency and excess of yin and yang change rapidly, and the source of life lies in the waist.

Key points of practice

One is to practice clumsy strength like a madman, and the other is to practice soft sealing, closing and dialing.

Three practice going in and out inch by inch, four practice self-supporting lazy people lying down,

Five practices the heart, liver, gallbladder, spleen and kidney, and six practices the muscles and bones.

Footwork formula

To stand upright, grab the dungeon with ten toes,

Knees slightly squat, hips loose and easy to twist the waist,

Two elbows and two knees, happy in all directions.

Force requirement

It starts from the tail and ends at the back of the neck.

The source is in the waist, and the strength is in the waist.

Body law requirements

Keep your head straight, relax your shoulders, be round and hold your chest out.

Shake your hips and waist, combine your hands and feet, and connect three sets.

Tactics and songs

If you hit the cloud, you will be lifted, if you hit the cloud, you will be poked and squeezed, and if you hit the cloud, you will eat and bury the roots.

Don't leave the front door, your feet can't be empty, your eyes are less than one, and your fists are not fixed.

Close to the body, three sets of combo.

Actual combat step requirements

Bow does not bow, horse does not horse, Tintin, eight no eight.

Chen Tai Ji Chuan's Twenty-four Songs

People who explore the sea at night are ignorant.

Go to Zhong Ping with a fireworks gun.

Shoot a flat gun before you go out.

Shutter back, be merciful.

Set an ambush under the horizon.

Roll in and out of Qinglong

Qinglong offered claws and stopped shooting.

Scratch, scratch, don't flow in, stop

Huanglong is extremely difficult to hide.

The fireworks stopped relentlessly.

Press the snake gun later.

Straight brush forward

Wave the flag, sweep the floor and shoot in the air

Drop again, Niu Geng.

Pour the water back and lift it.

Ao bu Shang ci Qing long

Pick the grass and find the snake.

The white ape designed a drag knife.

I came back and went into the hole.

Tsing Lung Kok is really hard to attack.

The potential of pipa is weakening.

The trend of leniency is hard to stop.

Steal the land as fast as the wind.

Civet cats catch mice and pounce on them.

Turn around, stab, turn around

It's hard to avoid hitting people with a hammer.

Keep jumping.

Dance with flowers, with your back on the mountain and your bow.

Taishan first pressed the egg and stood firm.

Fast covering needle binding potential

The black dragon wagged its tail and swept from side to side.

Electricity turns into stars and flies straight away.

Step back and attack forward.

Throw a gun at the red man.

Dancing with flowers and mountains, sweeping a gun.

Busy and press the six potential.

Watch your knees and let off the fireworks slowly.

Go back and sweep straight.

Turn around and cover the quail.

It's hard to refuse people who pick grass and look for snakes.

Turn around, kill and move on.

Wearing a low mask, it hit it off.

Taigong fishing press.

Who dares to fight when he retires?

If you ask the gun name and surname

Yangjia fireworks 24.