Ingredients: 5 red dates, 40 red beans, 40 red-skinned peanuts, 40 medlar, and a proper amount of handmade brown sugar.

Accessories: appropriate amount of water

1. Soak the washed red beans the night before to shorten the time needed to make soup the next morning. All other materials should be washed the next morning. Please try to use handmade brown sugar or ancient brown sugar for brown sugar, which is better than the brown sugar sold in the supermarket.

2. Take half a pot of water from the rice cooker, then pour the water soaked with red beans and red beans into the pot and cook for about half an hour.

3. Slice the red dates when cooking red beans, so that the nutrition of red dates can better enter the soup.

4. After half an hour, pour the red dates, peanuts and medlar into the pot and continue to cook for about 20 minutes.

More than 5.50 minutes passed. Brown sugar can be added at this time. Don't put too much brown sugar, just the right amount, so as not to cause high blood sugar. Remember to try a red bean at this time to see if there is any red bean noodles. If it's noodles, just cook it for 10 minutes. If there is no noodles, you can extend the time appropriately.

6, 60 ~ 70 minutes when the five-red soup is cooked, find a thermos and pour the soup in. As long as the soup is not as expected, you can drink it slowly for one day.

7, don't throw the rest of the material, just eat it, it's all good things.