When scented tea is boiled in water, it will not only lose its original color, fragrance and taste, but also lose most of its nutrients. Most tea leaves still need to be brewed and drunk.
Scented tea, long-term drinking of scented tea has the effects of removing spots, moistening dryness, improving eyesight, expelling toxin (flowers and plants are the best), caring skin and regulating endocrine. Because there are many kinds of scented tea, their functions are different.
Such as chrysanthemum tea, chrysanthemum has the effect of clearing heat and detoxifying, which is good for sore throat and toothache caused by excessive internal heat. A strong woman who is busy at work and often gets angry may wish to prepare some chrysanthemums in your office drawer or bag and drink them often, which can help you get rid of the fire.
In addition, chrysanthemum also has the effect of clearing liver and improving eyesight, which is very suitable for drinking in spring, and also has the beauty effect of moistening skin and caring hair. Chrysanthemum is cold. Women who are usually afraid of cold, cold hands and feet, and prone to diarrhea had better not drink or drink less, put a little less at a time, drink two or three times a week, and don't drink every day.
Extended data
Scented tea suitable for women:
1. Rose tea: Rose is slightly warm, and has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, and balancing endocrine. It helps women to get through menstruation, and women with irregular menstruation may wish to drink a little. In addition, some women have poor qi and blood, blood stasis and qi stagnation, and it is easy to grow yellow spots on their faces. Drinking rose tea can help dredge qi and blood, improve skin and alleviate this situation.
Roses also have a conditioning effect on the liver and stomach, which helps to eliminate fatigue and improve physical fitness. Women with irregular menstruation can prepare some dried roses, take 5 or 6, put them in a cup and drink them with hot water. It can also be served with two red dates, which are sweet and help to replenish blood. Moreover, the fragrance of roses floating in the air helps to relax the nervous mood. Roses have the effect of promoting blood circulation and regulating qi, and it is best not to drink them during menstruation to prevent the increase of menstrual flow.
2. Sophora japonica tea: Sophora japonica tastes bitter, slightly cold, and has the effect of clearing liver and cooling blood. Some women have blood fever, manifested as dry stool, constipation, dry eyes and redness. These women had better drink some Sophora japonica tea. In addition, Sophora japonica also has the effect of clearing away heat and lowering blood pressure, and is also suitable for people with hypertension.
Sophora japonica is mostly dry tea, and it is best to brew it with hot water. Take 3-5g of dried petals at a time, brew with a cup of boiling water, stew for about 10 minute, and add some crystal sugar or honey to drink. At this time, the fragrance of Sophora japonica can come out. Because Sophora japonica is cold, people with weak spleen and stomach are prone to stomach pain and diarrhea after drinking too much, so use it with caution.
3. Lily tea: 2 dried lilies, honey 10 ml. Dried lily is soaked in boiling water for 10 minute, and honey is added when drinking. It can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. At the same time, it also has a certain effect of detoxification and beauty.
4. Peony flower tea: Peony flower contains flavonoids and polysaccharides, which has the effects of nourishing blood, relieving depression and removing blood stasis. It is very suitable for people with facial chloasma to remove spots and whiten, which is helpful to fade spots. Long-term drinking can also make the blood full, the skin color rosy and shiny, effectively delay the skin aging, and it is an essential scented tea for MM freckle removal and whitening.
The brewing method of peony flower tea is simple. It can be brewed with 3g of dried peony flowers, 2g of green tea and appropriate amount of sugar in boiling water. Sweet smell, fresh and pleasant.
References:
Baidu encyclopedia-scented tea
References:
People's Network-Eight Most Suitable Health Scented Tea for Women