Chronic bronchitis Chronic bronchitis is also a very common disease in many middle-aged and elderly people, mostly caused by daily weather and temperature difference. The problem of climate and air pollution can easily lead to bronchial inflammation, and many middle-aged and elderly patients especially like smoking. Frequent smoking can cause cardiovascular infection or irritation, such as poor breathing, dry cough, stomach cold and body aches. The development trend of this symptom will definitely turn into pneumonia, even life-threatening, so everyone must quit bad eating habits.
Strengthening exercise is a fitness method that can improve the body's immunity, whether for the elderly or teenagers. Walking is also suitable for all ages. Walking can strengthen the body, at the same time, it can release stress and relieve mental stress. As a middle-aged and elderly person, the best way to keep fit is to adjust your mood. Don't be restless all day. Disturbance can cause insomnia and lead to complications such as decreased immunity.
When the elderly are getting worse and worse, they should pay attention to a balanced diet, exercise more and keep their mentality. To ensure good sleep habits and a good attitude. When you feel unwell, you should go to the hospital for a comprehensive examination in time and communicate with your family in time so as to get early treatment and relieve various diseases.