Palace cold, whether it is real cold or deficiency cold, will cause menstruation or other diseases. Less and less menstruation and unstable cycle are closely related to palace cold. If it is not actively adjusted and improved, it will have different degrees of impact on women's health. In the cold winter, women can often drink four kinds of water to drive away the cold and warm the uterus.
First, Polygonum multiflorum Thunb soaked in water: Polygonum multiflorum Thunb has the functions of nourishing liver and kidney, regulating qi and blood, detoxifying and relaxing bowels. Lycium barbarum can promote blood circulation and remove blood stasis, which has great health care effect on human body. Soaking them in water together can regulate uterine cold caused by kidney-yang deficiency, increase menstrual flow, drive away cold and prevent gynecological inflammation. Taking Polygonum multiflorum Thunb in moderation is good for health, but it is not suitable for people who are prone to get angry and have high blood sugar.
Second, mugwort leaves soaked in brown sugar: mugwort leaves are a common skin care product, which is warm and hard. The substances contained in Folium Artemisiae Argyi can promote blood circulation and drive away dampness and coldness in the body. Brown sugar is warm, and it also has the functions of warming meridians and dispelling cold, warming palaces and caring skin. Soaking the two ingredients in water together is beneficial to relieve palace cold and increase menstrual flow. In addition, the volatile oil in Artemisia argyi leaves has antibacterial and antitussive effects, and has a certain preventive effect on gynecological inflammation.
Third, fennel honey soaked in water: fennel is warm and pungent. Soaking in water can remove the cold in the body and warm the palace and stomach. It is especially suitable for women with spleen and stomach weakness and dysmenorrhea. The volatile oil in fennel contains many active ingredients, which can diminish inflammation, resist bacteria and relieve pain. Fennel should be prepared with salt water before soaking in water, and honey can be added to beauty beauty. But people with yang deficiency and fire are not suitable for drinking this kind of water.
Fourth, the green husk safflower soaked in water: safflower has a good effect of promoting blood circulation and removing blood stasis, warming the uterus and detoxifying, and relieving dysmenorrhea. Safflower soaked in water, often drunk, can be used to improve dysmenorrhea, decreased menstrual flow and palace cold. Green tangerine peel has detoxification, antibacterial and anti-inflammatory effects. Soaking green husk with safflower has a good preventive effect on gynecological inflammation, and can also discharge the cold of the uterus, making the uterus warmer and warmer.
Women's menstrual flow is getting less and less, which is really related to palace cold. Whether it is deficiency cold or excess cold, palace cold will have a certain impact on menstruation. Especially in winter, improper warmth is also a major cause of palace cold. When the weather is cold, women can often drink Polygonum multiflorum and Lycium barbarum, fennel and honey to soak in water, which can improve the symptoms of palace cold caused by kidney yang deficiency; Drinking mugwort leaves and brown sugar, green tangerine peel and safflower regularly can warm the uterus and detoxify and prevent gynecological inflammation. Regulating uterine cold is the premise for women to protect uterus. More exercise can also increase the yang in the body, thus discharging the cold in the uterus, warming the uterus and keeping healthy.