250 grams of pig keel and 200 grams of kelp slices.
condiments
Onion, ginger and garlic package 60g, fresh soup package 60g, right amount.
Stewing seaweed soup with keel includes three steps.
1/3.? Add 500g of water to the pot, boil the keel, boil the blood of the keel, remove it and wash it for later use;
2/3.? Put 1000g of water in the pot, and put the keel, onion ginger, 50g of yellow wine (about three tablespoons) and kelp slices in the pressure cooker for 15 minutes until the meat on the bones can easily fall off;
3/3.? According to personal taste, mix in fresh soup, wrap it up and take it out of the pot.
Pork bone kelp is rich in calcium, which is most suitable for people with calcium deficiency! Pig keel rich in calcium and low in fat adds flavor, kelp has the reputation of longevity dish, kelp and pig keel can be cooked together to lose weight, and fat women can often eat this soup in order to achieve a healthy figure, and the effect will be remarkable.