Current location - Health Preservation Learning Network - Health preserving recipes - What acupoints should be massaged to strengthen ear hearing?
What acupoints should be massaged to strengthen ear hearing?
With the rapid development of science and technology, the emergence of smart phones and tablet computers makes modern people inseparable from these high-tech electronic devices, and many people listen to songs with headphones for a long time. In this regard, Chinese medicine said that listening to music for a long time is easy to cause auditory nerve paralysis and hearing loss, which can be improved by Chinese medicine conditioning and acupoint massage.

If hearing paralysis and hearing impairment are caused by continuous stimulation of auditory nerve and brain auditory pathway, besides stopping stimulation and letting ears rest, we can also activate nerve acuity and restore hearing through drug conditioning, acupoint acupuncture and massage. In the medicine part, Yiqi Congming decoction, Chuanxiong tea powder, Vitex negundo, Acorus gramineus and so on. It can be used to stimulate nerve activation and achieve auditory and visual effects.

For the acupoint part, it is suggested that professional Chinese medicine practitioners should have regular acupuncture and massage on their own after returning home, 2 ~ 3 times a day, and press 20 ~ 30 times each time. Common acupoints for hearing care include:

1. Ear point: It is located in front of the ear, close to the cheek, and appears above the ear bead when opening the mouth.

2. Tinggong point: located near the cheek in front of the ear, next to the ear bead and below the ear point.

3. Listening point: located in front of the ear, near the cheek and behind the mandibular condyle. When you open your mouth, there will be a depression under the Tinggong point.

It is worth noting that if hearing loss is due to old age, Chinese medicine believes that it is related to renal insufficiency. At this time, besides the above-mentioned auricular point, Tinggong point and Tinghui point, you can also massage Taixi point, which is located in the depression between the inside of the ankle and the achilles tendon. Make good use of dietotherapy to improve kidney qi: take Eucommia ulmoides Oliv.10g and Psoralea corylifolia L.10g, wrap them in gauze, and add them to the soup to boil; Take about 5 to 6 tablets of Guilu Erxian gum every day, but people with a bad stomach should take it several times.