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How to make sheep tooth health porridge delicious?
Therefore, some materials in this soup can be replaced by red dates, yams, gordon euryales, millet and oats, which can be prepared according to their own constitutions, except rice.

material

Coix seed, red bean, lotus seed, lily and longan

working methods

1. All materials are washed and soaked for half a day (except longan meat, which only needs to be soaked for half an hour).

2. Put in a casserole, add appropriate amount of water and boil it with high fire.

3. Stir and reduce the heat to about 1 hour, add longan pulp and crystal sugar and cook for about 10 minute, then turn off the heat and stew for 15 minute.