1, natural room temperature heating method: Don't drink yogurt directly after taking it out of the refrigerator. Take it out of the refrigerator one hour before you are ready to eat, and put it in a warmer place indoors. When eating yogurt, the temperature has risen to almost room temperature, so it won't feel cold.

2. Hot water soaking method: If time is urgent, you can use hot water to heat it. The method is to use a larger container and pour in hot water. The temperature of hot water can be higher. Then put the yogurt into a smaller container, put the small container into a large container, and heat the yogurt through the temperature of hot water. If the yogurt is sealed, you can also put it in a cup or bag and soak it in a container filled with hot water for about 3 minutes before taking it out.

3, radiator heating method: many families will use heating in winter, you can also put yogurt near the radiator, which can also quickly increase the temperature of yogurt.

Related instructions

Repeated heating of yogurt is not recommended. If you just let the yogurt rise to room temperature, it will not only harm the beneficial bacteria, but also enhance their activity. Of course, with the increase of temperature, it will also provide conditions for the growth of harmful bacteria.

However, some harmful bacteria are more active than probiotics such as yeast, and once they start to grow, they will not be destroyed after refrigeration. It will only further accelerate the corruption of yogurt. If you heat and refrigerate it, then take it out and drink it later, the yogurt has actually begun to go bad.