Herbal tea: honeysuckle, trollius chinensis, chrysanthemum, Sophora japonica, jade butterfly, ginseng leaf, rape flower, senna leaf, kudingcha, Gynostemma pentaphyllum, Gardenia jasminoides Ellis, Dendrobium officinale, lalang grass rhizome, etc.
Herbal tea: chrysanthemum, honeysuckle, kapok, Sophora japonica, hibiscus, lily, wild rose, camellia, hawthorn, hops, marigold, green tea, etc.
Flat tea: Sophora japonica flower, corn stigma, hibiscus flower, lavender, amaranth, green sepal plum, peach blossom, lotus leaf, licorice, Ziziphus jujuba seed, Ganoderma lucidum, Polygonatum odoratum, heather leaf, etc.
Before choosing scented tea, you must first recognize your physical condition. For example, people with hot constitution are suitable for using cold flowers and plants; People with deficiency and cold constitution try to choose warm flowers and plants; Generally flat tea, most of them can be selected.
(1) Moisturizing throat and protecting voice-Osmanthus fragrans Sydney tea
Ingredients: snow pear dry, Osmanthus fragrans, Boat-fruited Sterculia, Glycyrrhiza uralensis Fisch, yellow rock sugar and dried tangerine peel.
When autumn is dry, the lungs are easier to dry and the throat is uncomfortable. One cup a day can moisten the throat, benefit phlegm and moisten the lungs.
② Regulating body cold and palace cold-brown sugar ginger tea
Ingredients: brown sugar, ginger, honey.
③ Reducing fire and removing acne-Jiao Yan tea of flowers
Raw materials: purslane, chrysanthemum, gardenia, angelica dahurica, double rose, lotus seed and platycodon grandiflorum.
④ Stay up all night to put out the fire-Boat-fruited Sterculia Chrysanthemum Tea
Raw materials: Siraitia grosvenorii, licorice, loquat leaves, dried tangerine peel, boat-fruited Sterculia, chrysanthemum, platycodon grandiflorum and honeysuckle.
⑤ Eliminating dampness, expelling toxin and beautifying face-red bean barley tea
Raw materials: barley, coix seed, adzuki bean, adzuki bean, tartary buckwheat, gardenia, euryale seed and licorice.
⑥ Buqi and blood whitening tea-six hundred jade chicken tea
Raw materials: cogongrass rhizome, angelica dahurica, lily, honeysuckle, medlar, poria cocos, cassia seed, bergamot, mulberry leaves and coix seed.
See Zhihu Qiu Xiaodao's answer for details ~
The diet of the elderly should pay attention to choice, and the choice of ingredients is very impo