The sensory response of the elderly will also be degraded and dull, so they often can't reflect the real needs of the body correctly and timely. This requires the elderly not to eat at will, and it is best to take it regularly and quantitatively. Since ancient times, people in the East and the West have observed the important relationship between food and health. For example, in the Five Dynasties, the outstanding people of our ancestors summed up a proverb: Illness comes from the mouth, and the police reminded everyone not to eat indiscriminately, even food.

Of course it works! Since ancient times, medicine and food are homologous. There are many foods that are both traditional Chinese medicine, such as oranges, adzuki beans, hawthorn, walnuts, pumpkin seeds, honey, cinnamon, japonica rice, almonds, longan, dark plum, Amomum villosum and so on. So as long as the food is used properly, it will have an effect. With the progress and development of society, people pay more and more attention to the way of health preservation. Dietotherapy can not only achieve the purpose of health care, physical fitness and disease prevention, but also give people a sense of spiritual enjoyment.

The prevention and treatment of some diseases need nutritional support and regulation, but the importance is far less important than drugs and surgery. For example, hypertension, proper attention to diet helps to regulate blood pressure, while the degree of hypertension is relatively light, which can be controlled only through diet and life adjustment, and diabetes is the same. There is a process of keeping in good health and conditioning the body. You can't ask it to be valid here for a few days. The human body system is composed of cells, and the diseases of the body are all due to cell problems. One is injured by external toxins, and the other is due to the lack of some kind of nutrition.

But also can comprehensively treat physical diseases and achieve the effect of complete cure. Nowadays, young people's awareness of the role of dietotherapy is not weak. They always think that when they are sick, they will go to a doctor for treatment and take medicine, ignoring the importance and role of diet therapy in their health. Dietotherapy also discusses the compatibility and incompatibility between body and food. Deficiency supplements it, but in fact it is removed. Cold warms it, while heat warms it. In the actual diet, we should be familiar with our personal physique, understand the nature and taste of ingredients, and understand the seasons, so as to keep fit by eating and cure diseases by eating.