Traditional Chinese medicine pays attention to the balance and conditioning of yin and yang, so we should understand the relationship between yin and yang, so as to better understand:

Millet, wheat, millet, rice and beans (five grains)

(triple energizer small intestine) gallbladder, stomach, large intestine and bladder (six fu organs)

Covering the heart, liver, spleen, lung and kidney (five internal organs)

Blood tendons, muscles, fur and bones (body)

Tongue, eyes, mouth, nose and ears (five senses)

Fire, wood, earth, gold and water (five elements)

Bitter, sour, sweet, spicy and salty (five flavors)

Happiness, anger, sadness and fear (emotions)

The liver digests meat and the spleen digests food.

The endocrine system of fire (heart) is clean, and it begins to understand the tongue, and the tongue is in the face. The appearance is: happiness, redness and bitterness.

The immune system of wood (liver) converges and begins to understand the eyes, showing claws and tendons, and the appearance is anger and cyanosis.

The digestive system of the soil (spleen) nourishes and begins to understand the mouth and lips, and its beauty lies in the muscles. Appearance: thinking, yellow and sweet.

Gold (lung) respiratory system sweating, began to understand the nose, but very superficial, sad white and spicy appearance.

The water (kidney) circulation system softens and leads to the ear, and the appearance is afraid of black and salty.

Every different food, different color and different taste can nourish different organs. For example, "kidney" can be nourished by black and salty foods such as black rice, black beans, black sesame seeds and walnuts.

Other organs and so on. .

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