Usually, the human body is weak, and I want the old hen to make soup to supplement the human body. In some cases, we will also put some Chinese herbal medicines, such as Gastrodia elata, Notoginseng Radix, Lily, etc., which are toxic foods and medicines. If we put too much Chinese herbal medicine, we can't achieve the effect of nourishing and keeping in good health. So how much is gastrodia elata stew, and how much is gastrodia elata stew for a chicken?

Stewed chicken with gastrodia elata is a special food in Zhaotong, Yunnan. Stewed chicken with gastrodia elata is delicious and nutritious. Gastrodia elata and chicken stew together, taste and function are top grade, which can be used as usual health-care nourishing soup and healthy diet. Generally, the chickens used for stewing Gastrodia elata are Chai Chicken, because the old hen is softer than the cock, and Chai Chicken is compact in texture, not easy to cook, more delicious and fragrant, and has higher protein content. A chicken weighing more than 2 kg is suitable for a family to take soup, and gastrodia elata is 20-25 grams each time, so it is not suitable for excessive application. If calculated by people, each person should not exceed 5 grams.

Stewed chicken with gastrodia elata.

1. Soak gastrodia elata.

Generally, the gastrodia elata is dry, and the knife cutting is continuous. So it takes 1-2 days to soak gastrodia elata. The brewing method is very convenient, just make tea. You can change the water in the fish tank if you have time, and it's okay if you don't change it. Generally, the net weight of gastrodia elata is about 30 grams, which is just right.

Cut chicken breast

Buy a chicken home, wash it in time, and your chai chicken will be stronger. As for how much chicken is matched with how much gastrodia elata, this amount is enough, and one person can eat 10 to15g.

, not so much attention. Wash the soaked gastrodia elata with cold water, wipe off the mud on the surface and cut into pieces. You can cut both horizontally and vertically, as long as you are happy. (chicken can pass, water can pass, depending on the mood)

fricassee

Put the chicken and gastrodia elata together in the stew pot. How much water you need depends on how much soup you can drink. Generally, raw materials can be covered. Leave things like stewing for a few hours to the saucepan. Stew it as long as you want. There is no such thing as empty talk.

4. Put salt in the pot to drink porridge, eat chicken and eat gastrodia elata.

Salt still needs to be added, and nothing else is needed. I have to admit here that the best food in this pot is gastrodia elata. It tastes like potatoes, but it's more delicious. Anyway, it's delicious. I'm going to die the first time I eat it.

After all, the effect of gastrodia elata stew chicken is only an auxiliary health care. If people's basic skills are too poor, eating this kind of tonic medicated diet may continue to cause the anti-practical effect of virtual loss without tonic, but it will damage the human body. So, here, I still suggest that you keep exercising, have a balanced nutrition, and keep healthy without food supplements.