Practice: fresh hawthorn 30 grams, pure honey right amount. Mash fresh hawthorn fruit to remove seeds, brew with boiling water 15 minutes, then filter to get juice, and finally add pure honey according to my taste. 2 doses a day instead of tea. It has the effects of invigorating stomach, promoting digestion, resolving food stagnation, invigorating spleen and nourishing stomach, and is suitable for patients with spleen and stomach weakness.
2. Jujube tea
Practice: Wash and chop the red dates, and take a proper amount and brew it with boiling water every day, instead of drinking tea. Finally, eat the broken dates together. Spleen and stomach, qi and blood, especially for women.
3. Gan Song Wu Mai drinks
Practice: Gan Song 6g, Ophiopogon japonicus15g, Mume Fructus15g, decocting in water10-15min. It is suitable for patients with atrophic gastritis, and has the effects of warming stomach, promoting fluid production to quench thirst, regulating qi and relieving pain.
4. Ginger black tea
Practice: put black tea and broken ginger slices into a cup, add appropriate amount of brown sugar, and have a cup in the morning to help you stay awake. Black tea can warm the stomach. Black tea is the first choice for people with poor gastrointestinal function. Ginger slices have the effect of sweating and diuresis.
5. Astragalus, Lycium and Jujube Tea
Practice: Astragalus membranaceus 15g, Lycium barbarum 15g, Jujube 15, and pure honey. Prepare raw materials in advance, foam cleaning. Add water to the stone pot, and add Radix Astragali, Fructus Jujubae and Fructus Lycii. Bring the fire to a boil, and simmer it 1 hour. Filter the tea juice with a strainer, add pure honey, mix and weigh, and drink. Drinking healthy solstice in winter can strengthen the spleen and stimulate appetite.
6, Jianwei Xiaoshi buckwheat tea
Practice: Wu Mai 1 money, Astragalus membranaceus 5 money. Brew buckwheat and astragalus with 600ml boiling water, cover the cup and stew for 10 minute, and precipitate to get juice. This can improve physical weakness, cold sweat, abdominal distension and food retention, promote gastrointestinal operation and stimulate appetite.
7. osmanthus tea
Practice: add seven to ten dried osmanthus flowers to appropriate amount of black tea and old brown sugar, and brew with boiling water. Osmanthus fragrans has the effects of lowering adverse qi and stopping cold, nourishing stomach and relieving pain, relieving cough, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm and asthma, hemorrhoids, acute enteritis, liver depression, kidney deficiency and abdominal pain.
8, honey ginger tea
Practice: a slice of ginger (thumb or so), peeled and cut into strips, boiled in cold water for 30 minutes, and added 2~3 tablespoons of pure honey. Regular drinking can warm the stomach and strengthen the spleen and stomach.
9. Milk black tea
Practice: 3g of black tea, 0g of milk100g, 2g of edible salt. Put the black tea in the pot and fry it in water for 5 minutes. Strain out the red tea leaves and boil the milk in another pot. Boil milk, add tea juice, add edible salt and mix. Milk tea and black tea can reduce swelling and maintain gastric mucosa, and also have a certain practical effect on the treatment of ulceration.
10, barley tea
Practice: make tea after frying wheat grains, and take it daily to nourish the stomach. Malt is cool, sweet and salty, and belongs to spleen and liver and gallbladder meridians, which has the functions of nourishing blood, quenching thirst and clearing heat, and withdrawing milk; It has obvious effects on nourishing health, strengthening pulse and benefiting skin, enriching five internal organs, digesting and absorbing grains, treating diarrhea, moistening intestines and diuresis, stranguria, dyspepsia, fullness and abdominal distension.