A poem expressing inner peace
1, the mind has no material desires, that is, the autumn sky is the sea; Sitting with a piano book, you will become a stone house Dan Qiu.
2, the number of bitter peaks, yellow rain in Shang Lue.
3. The mountains are getting better and better, and the birds are back.
4, the coolness of summer, lying in the shade.
5. Bodhi has no trees, but it is not Taiwan in the mirror. Nothing. What caused the dust?
6, building a house in terms of human feelings, there are no horses and chariots.
7. Looking back at the bleak land, rain or shine.
8, tigers whistling and dragons singing, Ling Yunzhi, falling out of the water.
9, picking chrysanthemums under the east fence, leisurely see Nanshan.
An autumn night in the mountains
The empty mountains are bathed in a new rain, and feel the early autumn at night.
The bright moon shed clear light from the cracks and cleared the fountain on the rocks.
The bamboo forest is sonorous, the washerwoman returns, and the lotus leaves are swaying to get on the canoe.
Spring spring might as well give it a rest, and the autumn sun can stay on the hills for a long time.
(2) Jiang Xue Liu Zongyuan
There are no birds flying over those mountains, and there are no traces of people in those paths.
A boat on the river, a fisherman wearing his webworm moth; Fishing alone is not afraid of snow and ice.
(3) Return to rural homes? Third? Xia Tao yuan Ming Nanshan zhongdou
I planted beans at the foot of Nanshan, and the weeds in the field were covered with peas.
Get up early in the morning to get rid of weeds, and come back with hoes in the moonlight at night.
The narrow path covered with vegetation, the night dew wet my clothes.
It's not a pity to get wet, but I hope it won't be against my will.
(4) Tao Yuanming's fifth "Drinking"
Building a house is human, and there are no horses and chariots.
What can you do? The heart is far from being self-centered.
Picking chrysanthemums under the east fence, you can see Nanshan leisurely.
The mountains are getting better and better, and the birds are back.
That makes sense. I forgot what I wanted to say.
A cool-headed sentence
★ Everything should be quiet; Come quietly, go quietly, work quietly, harvest quietly, and avoid making noise.
★ Gains and losses are life, don't be angry.
★ Smart people, there is no need to fight for anger.
The cake is delicious and the coffee is sweet. There is no earthquake here. It's good to be alive.
★ Some roads are far away, and it will be very tiring to go on. However, if you don't leave, you will regret it.
The saddest thing is that when I meet a special person, I realize that I can never be together and I have to give up sooner or later.
★ When I was a child, happiness was a thing, and when I had it, I was happy; When you grow up, happiness is a goal, and when you reach it, you will be happy; When you are mature, you find that happiness is a state of mind. When you understand it, you will be happy.
I think there are always some reasons why people are separated, but some people, you have to wait.
In fact, you will never meet a few people who are really nice to you in your life.
Arrogant people can be saved, but people with inferiority can't. Only by knowing yourself, surrendering yourself and changing yourself can we change others.
You shouldn't always be dissatisfied with others, you should always review yourself. If you are dissatisfied with others, it is yourself who suffers.
If a person can't forgive others from the heart, he will never feel at ease.
★ People who are full of their own opinions and ideas will never hear other people's voices.
★ It takes only one sentence to destroy a person, but a thousand words to cultivate a person. Please have mercy.
★ The best friend, who usually teases each other, is the one with the harshest mouth, but the one with the softest heart when you need it.
Don't give up when you think you can fight for it. Waiting is sad, but regret is even sadder.
★ When you are in a bad mood, close your eyes and tell yourself that this is an illusion.
★ People suffer because they pursue the wrong things.
If you don't give yourself trouble, others will never give you trouble. Because of my heart, I can't let go.
You should always thank all beings who have given you adversity.
You should always forgive all beings, no matter how bad they are, even if they hurt you, you should let go to get real happiness.
★ When you are happy, you should think that this happiness is not eternal. When you are in pain, you should think that this pain is not eternal.
Ironically, we often persuade and comfort others, but we cannot even solve our own problems.
★ Cry for yourself and laugh for others. This is called life.
★ Never disturb others' happiness even if you are unhappy. This is the principle.
★ Be subtle, muddle along, and don't haggle over every ounce. There are no fish in the water, and there are no apprentices in people. No one will stay with anyone for life. Just remember something.
★ The best revenge is not hatred, but heartfelt indifference. Why hate an irrelevant person?
★ In the dark, take out the cup and drink the wine. There are too many annoying things. I don't know which one to choose, gnash my teeth. I just put all this behind me and slept quietly.
Maybe a person can only smile when he is really helpless.
★ Don't look back. Who is cursing you? If a mad dog bites you, do you have to get down and bite back?
Never waste a minute thinking about people you don't like.
Please speak out your dissatisfaction and grievances with sympathy and gentleness, and others will accept them easily.
Today's persistence will cause tomorrow's regret.
You can have love, but don't be persistent, because separation is inevitable.
Maintenance paragraph
Beautiful women don't do 9 things after meals 1. Don't eat fruit right away; 2. Don't drink tea right away; 3. Don't smoke immediately; 4. Don't drink more water right away; 5. Don't drink soda immediately; 6. Don't pool sugar immediately; 7. Don't do strenuous exercise immediately; 8. Don't read it right away; 9. Don't take a bath immediately; Stick to these nine things, 10 years later, you will be more beautiful, afraid of forgetting? Forward it.
# Healthy jingle # Often eat a little garlic, disinfect and care for health; Be jealous instead of going to the drugstore; Eat more ginger and keep healthy. Eat a meal at random and eat 1000 tons of incense; Clean and light, unclean and sick; A bowl of soup before meals does not require a prescription; A fruit a day, the old man and the young man race; After a meal, a cigarette hurts the liver and gets stomach trouble; Practice more, get sick when you are old; Practice sweating, don't look at minor illnesses; Get up in the morning and drink a glass of water, and you won't regret it when you are old. # Little knowledge #
[Xiaoyao Song]
At sunrise, the East China Sea sets in the West Mountain, and there is also a day of sadness and joy.
People are comfortable when they are not entangled in things.
I like making money every day, more or less.
Less meat and more vegetables, sweet in the rough, sweet in the fine.
Don't pick out old and new clothes. Good clothes also keep out the cold, and lai also keeps out the cold.
Chatting with intimate friends often, both ancient and modern.
Families comfort each other, the poor and the rich.
Exercise hard in the morning and evening, be busy and optimistic, be idle and optimistic.
Broad-minded, healthy, not immortal, but better than immortal.
Twelve foods that most support men: tomatoes, soybeans, pumpkin seeds, carrots, seafood, garlic, foods rich in vitamin C, whole wheat bread, water and deep-sea fish.
The top ten best health foods for women: brain-protecting spinach, eye-protecting sweet potato, hair-protecting kelp, lung-protecting tomato, leg-protecting banana, heart-protecting deep-sea fish, kidney-protecting black bean, stomach-protecting cabbage, egg-protecting nail, and skin-protecting broccoli.
Sun Simiao 13 health 1. Hair is often combed. 2. Eyes are always lucky. 3. My teeth often knock. 4. Shu Yujin. 5. The ears are always bulging. 6. Wash your face often. 7. Shake your head often. 8. Always swing your waist. 9. Rub your stomach often. 10. Take Gu Dao as an example (that is, lift the anus when inhaling). 1 1. Knees are often twisted. 12. 13. Rub your feet often.
Health tonic 16 enters pear to moisten lung and resolve phlegm, and apple has high antidiarrheal nutrition. Cucumber is effective in reducing weight and inhibiting cancer kiwi fruit. Tomatoes enrich the blood and help the face, and lotus roots relieve anxiety and hangover. Oranges regulate qi and resolve phlegm, and leeks tonify kidney and warm knees and waist. Radish helps digestion except flatulence, celery can cure hypertension. Chinese cabbage diuretics excrete toxins, and cauliflower often causes cancer by eating less. Wax gourd can reduce swelling and diuresis, and mung bean has high detoxification effect. Auricularia auricula fights cancer and removes blood stasis, while Lentinus edodes inhibits cancer cells.
The eight key time points for keeping in good health in winter are 1, 8: 00 am to 10, and 4: 00 pm to 7: 00 pm. It is effective to use skin care products before going to bed at night. 3 minutes after meals is the best time to gargle. The best time for drinking tea is 65438+ 0 hour after meal. 5, drink milk before going to bed to protect bones. 6. It is best to eat fruit before meals 1 hour. 7. It is best to take a walk for 45 to 60 minutes after dinner. 8./kloc-It is better to take a nap from 0/3 and go to bed from 22: 00 to 23: 00 at night.
Don't eat too much, don't jump when you are full, don't talk loudly, don't bother others, don't stay up late, get up early, soak your feet in hot water, and take a bath every day!
Sorrow and illness are short. It won't take many years to get angry when something happens; Be careful not to hurt yourself. Happy every day, life will last.
1. Eat too greasy, have a glass of celery juice; 2. Drinking yogurt after eating hot pot can effectively protect gastrointestinal mucosa; 3. Dyspepsia, drink barley tea or orange peel water after meals; 4. Eating fruits after eating instant noodles can effectively make up for the deficiency of vitamins and minerals; 5. Drinking ginger and brown sugar water after eating crabs can dispel cold and warm the stomach, promote digestion and relieve stomach discomfort; 6. Eating a persimmon after a meal can moisten the lungs and promote fluid production, nourish yin and clear dryness.
Health tips for staying up late 1. Don't eat instant noodles, you'd better try to fill your hunger with fruits, bread and porridge. 2. Before staying up late, take a vitamin B to enhance human immunity; 3. Refreshing drinks, preferably mainly green tea; 4. Remember to remove makeup before staying up late or wash your face first; Remember to take a nap at noon the next day after staying up late.
A new health care diet: a cup of yogurt and a bowl of pulp, and four cups of green tea to keep you healthy. Drinking a glass of wine every day is good for your heart. Drinking mushroom bone soup often can enhance immunity. Eating more edible fungi is not coarse, and sliced garlic can fight cancer. You should also often eat tomatoes and scrambled eggs to make soup to drive away diseases. Corn is regarded as a golden object, and eggs are high in phosphorus and oil. Buckwheat, oats and millet can lower blood pressure and blood sugar. Add pumpkin and bitter gourd. You must keep your handsome face shining. If you take spirulina regularly, many diseases will disappear. If you eat chicken, fish and shrimp, the smaller the animal, the more nutritious it is. Don't forget to do aerobic exercise with vegetables and fruits. Just smile and feel good. People live for a hundred years. I wish you and your family happiness and health! ! I wish you happiness forever!
When beginning of autumn arrived at the iron ball, he knew his health. It is said that lotus root is a treasure, and iron, manganese, potassium and magnesium are indispensable; Lily has good cough relieving effect and duck meat tonic effect is high; Pumpkins can also prevent autumn dryness, and porridge and steamed food have the best effect.
Summer solstice, autumn is strong, may the mood be far away; It's cold, so put on more clothes. I wish you happiness and no temper. Exercise more, keep fit and always smile sweetly; Get rid of autumn dryness, drink plenty of water, and happiness will wrap around your legs!
The early autumn is hot and the dew is cool. The days are not short, and the nights are not long. You should never forget how busy your career is and how much effort you have made for your health. The diet is sour and spicy, moistening the lungs and benefiting the stomach. Success shines on you. May you be lucky every day.
Southerners:? You northerners are so dirty that you haven't bathed for days.
Northerners:? You southerners are so dirty. Do you have to take a bath every day?