1. longan and jujube tea longan and jujube are very common ingredients in our lives. Therefore, if the two ingredients are brewed together, it can effectively resist the cold in winter, enhance human immunity and avoid frequent colds and illnesses in winter. For women, drinking longan jujube tea regularly can effectively supplement the qi and blood in the body, regulate the secretion of hormones in the body, and have a certain health care effect on women's uterus and spleen and stomach. But you must also drink it in moderation to avoid the symptoms of getting angry in the body caused by drinking too much.
Second, chrysanthemum medlar tea Because of the dry weather in winter, many people will get angry, so drinking some chrysanthemum medlar tea can effectively promote digestion in the human body and avoid the symptoms of getting angry. Although the coldness of chrysanthemum can achieve the effect of clearing heat and purging fire, drinking too much will aggravate the coldness in the body and affect the spleen and stomach. Therefore, adding some Lycium barbarum to neutralize the coldness of chrysanthemum can achieve certain health care purposes for the body. For men, drinking more chrysanthemum and wolfberry tea has a certain health care effect on the kidneys, and can also effectively get rid of liver fire.
From the above introduction, we can know that it is essential to keep healthy in winter, and it is also very necessary to drink some health tea, so we must choose according to our physical quality.