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The word "health preservation" originally came from Guanzi, which means to maintain life in order to achieve longevity. In the long history of human development, health and longevity have always been a good wish that people yearn for and pursue, so health-preserving culture has been enriched and developed all over the world. Compared with the health culture in other parts of the world, China's health theory and practice are particularly profound because of its ancient philosophy and basic theory of traditional Chinese medicine. It brings together a variety of disease prevention and fitness methods of working people in past dynasties in China, and integrates the ideological essence of Confucianism, Taoism, Buddhism and a hundred schools of thought. It can be called a tree of wisdom full of vitality and strong oriental mystery. Exploring China's health-preserving culture, an ancient and mysterious tree of oriental wisdom, is not only conducive to promoting traditional culture, but also in line with the scientific development trend in the world today. Modern people often make efforts in the pursuit of improving material life, and the consequences of this pursuit are terrible. You know, people's desire for material things is endless. Once this desire is not controlled, what awaits us is endless pain. In fact, material can bring enjoyment, so can spirit; Drugs can cure diseases, so can psychotherapy. Therefore, we should pursue wealth all our lives. It is better to cultivate a good attitude and let our spirit reach …