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Healthy soup! drink sth. off
Six Healthy Soups Must Drink in Autumn

Sparerib yam soup

carrot

Chinese yam

cut

corn

Put the ribs in cold water, and add ginger slices and scallions to cook wine.

Add all the materials into the electric stewing cup.

Blanch it and wash it for later use.

Add red dates, ginger slices, onions and enough water.

25

Put it in an electric cooker.

Press the soup button and cook for 2.5 hours.

Finally, add salt to taste.

Stewed chicken soup with chestnuts

Chinese chestnut

Chicken (as food)

jujube

Chicken cold 57% pot

Saute garlic slices and shallots in the pan and pour in.

Add ginger slices and cooking wine and blanch.

Stir-fry the chicken for a while and add enough boiling water.

Pour into the stew.

Cover and cook for 2.5 hours.

Season with salt.

Ribs lotus root soup

carrot

Mushroom

cut

lotus root

Put ginger slices and shallots in a pot and blanch them in cold water.

Add enough water to the saucepan.

Put a small piece of stew in the pot.

Stew in soup mode for 2.5 hours.

Season with salt.

Pork tripe lotus seed soup

lotus seed

pork tripe

Add a tablespoon of flour and vinegar directly into the pork belly.

Rub inside and outside repeatedly, rinse and add two spoonfuls.

Put the pot in cold water and add ginger slices and shallots.

Rub with salt, rub inside and outside, and rinse.

Boil the wine for a few minutes and take it out.

Pour the stew and add some lotus seeds.

Saute ginger slices and onion slices in the pot, and pour in the cut pork chops.

Stew for 2.5 hours

Season with salt.

Stir-fry your stomach and add enough boiling water.

Pig's trotters and soybean soup

pettitoes

soybean

Blanch the pig's trotters with ginger slices and onions.

Blanch, remove and wash.

Put the stew and soaked soybeans together.

Pour enough boiling water.

Cook in soup for 25 hours, and season with medlar and salt in the last few minutes.

Beef and radish soup

Chopped green onions

coriander

ginger slice

beef

white radish

Beef is cooked in cold water.

Blanch the cooking wine with ginger slices and shallots, and take it out.

Add to the saucepan, add enough boiling water and ginger slices.

Stew in soup mode for 25 hours.

Season with salt after cooking.

Put the lid on.

Add the white radish after half an hour.

Sprinkle coriander and shallots in the pot.