Longlian egg soup: longan meat 15g, lotus seed meat 50g, 2 eggs, ginger 1, 4 jujubes and a little salt. Steamed eggs in water, shelled and washed with clean water; Wash longan pulp, lotus seed pulp, ginger and jujube with clear water respectively; Remove the heart from the lotus seed meat and keep the reddish-brown lotus seed skin; Peel ginger and cut into two pieces; Jujube is pitted. Put a proper amount of water in the casserole, first boil it with strong fire, then add the above raw materials, then simmer for about 2 hours, and add a little salt to accompany the meal.
Efficacy: It has the effects of calming the heart, calming the nerves, nourishing blood and moistening skin.
Dangshen pork belly soup [Ingredients] Pork belly 150g, Dangshen 15g, Alpinia officinarum 20g, Amomum villosum 5g, ginger 20g, and proper amount of oil and salt. [Method] After the pork belly is degreased, it is washed and cut into pieces for later use; Wash Fructus Amomi and Radix Codonopsis respectively, grind Rhizoma Alpiniae Officinalis and Rhizoma Zingiberis Recens into velvet, put them into a stew pot together with pork tripe, add appropriate amount of water, cover the stew pot, stew for 2 hours with slow fire, and serve after seasoning.
[Efficacy] Warming the middle and strengthening the spleen.
Qidu Yimi Turtle Soup [Ingredients] Turtle 1 piece (about 300g), Astragalus membranaceus 30g, Coicis Semen 15g, Eucommia Cortex 10g, 2 slices of ginger, and proper amount of oil and salt. 【 Method 】 ① First, put the soft-shelled turtle into a hot water pot and cook it slowly until it is scalded to death, then remove the shell and internal organs of the soft-shelled turtle, wash it and cut it into pieces for later use; ② Astragalus and Eucommia ulmoides. And washing ginger and ginger respectively for later use; Stir-fry barley for later use; ③ Put all the above materials together in a casserole, add appropriate amount of water, boil with strong fire, then cook with low fire for 2 hours, and serve after seasoning.
【 Efficacy 】 Spleen, detumescence and kidney.
Plum bean, dried tangerine peel and carp soup [ingredients] 300g carp, white plum bean 100g, dried tangerine peel 10g, a little ginger and proper amount of oil and salt.
【 Method 】 ① Wash Pulsatilla, Pericarpium Citri Reticulatae (turned white) and Rhizoma Zingiberis Recens respectively for later use; Remove gills and viscera from carp, wash, and then fry in oil pan until slightly yellow. (2) Put the white-browed beans, dried tangerine peel and ginger into a casserole, add clear water and boil with strong fire, then put the carp into it and cook it together until the white-browed beans are cooked, and then add seasoning to serve.
【 Efficacy 】 Spleen and stomach, diuresis and detumescence.
Hu Aishan Dangshen Red Dates Loach Soup [Ingredients] Loach 250g, Astragalus membranaceus 15g, Loach 15g, Hu Aishan 30g, Red Dates 15g, 3 slices of ginger, proper amount of oil and salt, and proper amount of cooking wine. 【 Method 】 The loach was decapitated first, and then washed for later use. Wash Radix Astragali, Radix Codonopsis and Fructus Jujubae respectively, put them in a cloth bag, tie the cloth bag tightly, put them in a casserole with Misgurnus anguillicaudatus and Rhizoma Zingiberis Recens, add water, boil them with strong fire, then simmer for 1 hour, take out the medicine bag and season.
[Efficacy] Strengthen the spleen and stomach and replenish qi and blood.
Cauliflower dangshen decoction
[Ingredients] Bighead Carp1000g, Codonopsis pilosula10g, Amomum tsaoko 2g, dried tangerine peel, cinnamon and dried ginger 3g each, pepper10g, and proper amount of oil and salt. [Method] The bighead carp was cut into sections, viscera and gills were removed and washed for later use. Wash Radix Codonopsis, Fructus Tsaoko, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, Fructus Piperis and Rhizoma Zingiberis respectively, put them in a casserole with bighead carp, add appropriate amount of water, boil them with strong fire, then cook them with slow fire until the fish is cooked, and season them with salt.
[Efficacy] Warming the spleen and stomach.
Sichuan Dangshen Almond Duck Soup [Ingredients] Half an old duck, Dangshen, Rehmannia glutinosa 10g, northern almond 1g, proper amount of oil and salt, and a little cooking wine. 5 Fritillaria [Method] ① Wash the duck and cut it into pieces; The almonds are scalded with boiling water to remove clothes for later use; Wash Radix Codonopsis, Bulbus Fritillariae Cirrhosae and Radix Rehmanniae Preparata respectively. (2) Put the above materials together in a casserole, add a proper amount of water, boil with strong fire, continue to cook with slow fire for 2-3 hours, and then drink after seasoning.