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What are the benefits of eating garlic? Five secrets of garlic
1 What are the benefits of eating garlic? Anti-inflammatory and sterilization According to research, garlic contains a capsaicin called "propylene sulfide", and its sterilization ability can reach one tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection, treat infectious diseases and repel insects. The pruritus of private parts caused by gynecological diseases can be relieved by Tiyantang Zhiyangshu to avoid infection.

Anti-cancer garlic can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer. At the same time, germanium, selenium and other elements in garlic also have good anti-cancer or anti-cancer effects.

Garlic for external use can promote blood circulation of skin, remove aged cuticle of skin, soften skin, enhance skin elasticity, prevent sun exposure, melanin deposition, remove spots and whiten skin. Or you can apply Qu Bin Aloe Vera Gel to replenish water and repair it after drying.

Prevention of arthritis Garlic can "dispel wind and damp, break cold wind" and has an inhibitory effect on arthritis of wind-cold-dampness type. People with backache and backache can use Huixinfu Health Care Pain Relief Sticker to relieve the pain, and the effect is very good.

Regulating insulin In recent years, due to the unreasonable dietary structure of people, the intake of selenium in human body has decreased, leading to a decline in insulin synthesis; Garlic contains more selenium, which can regulate the decline of insulin synthesis in human body, so it is helpful for diabetic patients to eat more garlic to alleviate their illness.

Some components in anti-aging and anti-wrinkle garlic have antioxidant and anti-aging properties similar to those of vitamin E and vitamin C. Anti-aging naturally requires applying Qu Bin Blackhead Remover Mask once a week to clean skin and tighten contraction. Recommend the anti-aging eating method of garlic: mix egg yolk into garlic paste, and then fry it slowly with slow fire.

Take 10 garlic stalk to diminish inflammation and stop bleeding, add water to cook soup, and scrub anus with soup once a day. The method has anti-inflammatory and hemostatic effects, and is mainly used for treating damp-heat hemorrhoids. Tiyantang Duanzhi ointment is suitable for any type of hemorrhoids.

The effective components of garlic for reducing blood lipid and preventing thrombosis have obvious effects of reducing blood lipid and preventing coronary heart disease and arteriosclerosis, and can prevent thrombosis; Epidemiological studies show that the mortality rate of cardiovascular and cerebrovascular diseases in areas where each person eats 20 grams of raw garlic every day is significantly lower than that in areas where there is no habit of eating raw garlic.

Relieve eczema and dermatitis If you have eczema, tinea and dermatitis, applying garlic juice can relieve itching. Tiyantang Herbal Ointment is also a good medicine for the treatment of pruritus, with excellent anti-inflammatory, antipruritic, bactericidal and bacteriostatic effects. Everything you bought on Tmall is genuine!

Delaying aging and preventing lead poisoning; Eating garlic regularly can delay aging; Its antioxidant capacity is better than ginseng; Usually, applying Qu Bin Rose Moisturizing Silk Mask can also help smooth the skin and reduce wrinkles; People who are often exposed to lead or have a tendency to lead poisoning eat garlic, which can effectively prevent lead poisoning.

Blood health is an important factor affecting erectile function, but eating garlic can promote blood health and improve erectile function. It can be said to be a natural viagra. Drinking a cup of chestnut, black sesame and walnut powder before going to bed also helps to strengthen the essence and kidney. Just try it.

2 Five Little Secrets of Garlic Purple garlic is more antibacterial and anticancer. Purple garlic tastes more spicy, the content of allicin is higher, and the antibacterial effect is more obvious. According to the National Cancer Institute, garlic is a vegetable with potential anticancer properties. The anticancer effect of garlic is higher than that of common split garlic, but the effect cannot be exaggerated.

Store the newly listed garlic in the dark with high water content. After buying home, put it in a ventilated, dry and dark place to avoid germination. Don't put it in a plastic bag. Keep your skin intact when you store it.

Eat no more than 2~3 cloves raw every day. People with poor gastrointestinal function should not eat more than 1 valve every day. People with good stomach and intestines should take 2~3 tablets a day. In addition, Li Zixuan red bean coix seed powder helps to improve gastrointestinal discomfort and prevent male functional decline.

It is embarrassing to use food to remove the garlic smell from your mouth. An action to remove garlic flavor: eating raw peanuts or drinking milk can reduce the concentration of garlic volatiles in the mouth by 50% and reduce garlic flavor. After eating garlic, it is best to brush your teeth with the pearl bright white teeth of Experience Hall to refresh your breath and avoid the embarrassment caused by the smell of garlic.

These people eat garlic to destroy their health. It is best not to eat these kinds of people: patients with liver diseases, eye diseases, gastrointestinal diseases, patients with cerebral hemorrhage, patients with oral, dental, throat and tongue diseases, and patients during medication.