Chinese cabbage, spinach, pea seedlings, lettuce, cabbage, potato, lotus root, water bamboo, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, white gourd, loofah, fresh peas, green beans, cauliflower, day lily, mushrooms, Pleurotus ostreatus, day lily, bean sprouts, mung bean sprouts, tofu, bean sprouts.

Why do you have to have food to eat hot pot?

Vegetables are put in a clear soup pot.

Eating hot pot is indispensable for vegetables, which can not only relieve boredom but also balance nutrition and increase the intake of dietary fiber. But many people insist on the theory of eating hot pot instead of mandarin duck pot, which is wrong. Because vegetables, especially green leafy vegetables, are easy to absorb oil, it is best to prepare a clear soup pot to rinse green leafy vegetables.

Potatoes, sweet potatoes, yams, lotus roots, broccoli, white gourd, green bamboo shoots, Pleurotus ostreatus, mushrooms, Flammulina velutipes and so on. They are not easy to absorb oil, so you can rest assured that they are in a spicy pot.

After reading the above introduction, I know what vegetables can be eaten in hot pot and why I should eat vegetables in hot pot. What else do you want to say about this? See you in the comments section.