Corn flour 60 grams

20 g flour

Salt 1 teaspoon

Garlic 3 cloves

20g quinoa

Soy sauce, sugar, balsamic vinegar, white sesame, sesame oil.

Exercise:

1. Prepare the required ingredients: wash quinoa and soak it for 2-3 hours in advance.

2. Then put the quinoa into clear water, boil it for 20 minutes, then take it out and drain it for later use. Figure 2. Boiling flowers in a health pot is convenient, mild and has the function of automatic power off, which is a more worry-free practice.

3. Wash and drain the chrysanthemum, and cut it into sections for later use; Mix 20 grams of flour and 60 grams of corn flour.

4. Mix the cut chrysanthemum with the powder and grab it evenly by hand.

In order to heat the mixed chrysanthemum evenly, we put the chrysanthemum in a flat-bottomed plate and spread it out.

6. Put in a steamer or steamer and steam at 100 for 8 minutes.

7. Steamed vegetables at this time, chopped garlic, mixed with appropriate amount of salt, soy sauce, balsamic vinegar, sugar, salt, sesame oil and white sesame seeds. After the chrysanthemum is steamed, pour in the seasoning and stir well.

Finally, sprinkle a proper amount of quinoa and enjoy it beautifully.