1, beautiful girl. Jujube has a good nourishing and beautifying effect, while Lycium barbarum has a high content of anthocyanin, which is a tonic that can increase blood vessel elasticity and promote skin elasticity, especially suitable for people with dull, loose and rough skin.

2, nourish the spleen and stomach. Jujube is good for the spleen. Eating more dates can replenish the spleen. Black wolfberry and jujube soaked in water have a great effect on invigorating the spleen and can make people healthier. At the same time, Lycium barbarum can also improve kidney deficiency and is a tonic that people with kidney deficiency can choose.

3. Protect your eyesight. Anthocyanin is a great nourishing substance, which can promote the formation of rhodopsin in retina and protect vision, especially suitable for people with decreased vision, especially those who work in front of a computer for a long time.

4. Enhance immunity. Anthocyanin can resist oxidation, and Lycium barbarum has high nutritional value, which can provide a variety of nutrients for human body, effectively reduce the excretion and formation of harmful substances in the body, and effectively improve human immunity. It is especially suitable for people with more physique to eat for a long time, and has a strong ability to improve immunity.