This family is a guest in the Spring Festival, and it is inevitable that the family will eat and drink. In addition, it is rare for relatives and friends to get together, and they will drink two more glasses of wine, and their sleep is irregular, which is easy to cause fires. Therefore, we should pay attention to "fire prevention" during the Spring Festival, so how to get off the fire? At this time, you need the necessary fire-fighting soup for the Spring Festival. Let's get to know each other.

The function of spinach and tremella soup This soup can promote fluid production, moisten dryness, relieve constipation and dispel fire.

Spinach 150g, tremella 20g, shallot 15g, a little salt, monosodium glutamate and sesame oil. Wash spinach and cut into sections, blanch with boiling water; Soak tremella in warm water, wash off sediment and pick it into small flowers; Rooted shallots, washed and cut into fine powder. Put tremella into a pot, pour in appropriate amount of water, bring it to a boil over high fire, then add spinach to bring it to a boil, add salt, monosodium glutamate and chives, and drizzle with sesame oil.

Winter melon and coix seed soup is suitable for people with dry and hot body, rheumatic bone pain, gastrointestinal discomfort, edema of feet, liver-heat jaundice and dysuria.

Take wax gourd 1 kg, lean meat half a catty, coix seed 12 g, euryales seed 10 g. Peel the wax gourd, wash the lean meat, add all the medicinal materials, put 4-5 bowls of water and cook for 3 hours. People with the above symptoms can drink it once a week, and the effect is obvious.

Pumpkin kelp soup function Pumpkin is sweet, cold, contains vitamin B and vitamin C, and is rich in nutrition. It can satisfy hunger, reduce fever, remove insects and relieve asthma. Adding kelp can reduce weight, eliminate fat and cholesterol and lower blood pressure. Obesity with hypertension can often drink this soup, which is better than taking medicine.

Pumpkin 500g, kelp125g, lean meat100g. Peel the old pumpkin, remove the pulp and seeds, and cut the tender pumpkin into pieces. Soak the kelp in soft segments, wash the lean meat and cook together for 3 hours. The soup is sweet and the melon meat is slippery.

Wax gourd and lotus leaf soup function Wax gourd is famous for promoting diuresis and eliminating dampness, and it tastes fresh and sweet. Lotus leaf can clear away heat and detoxify, and adding lean meat and wax gourd into soup is very delicious, with the fragrance of lotus leaf, the umami flavor of lean meat and the sweetness of wax gourd.

Take 500 grams of wax gourd, two lotus leaves and half a catty of lean meat. Wash the wax gourd with skin and cut into pieces, wash and tie the lotus leaves, cut the lean meat into pieces, put it in a pot, put six bowls of water and cook for two hours.

The above are all health-care soups that can be fired. You can try to do it yourself. The effect of health fire is affirmative. The specific choice depends on your situation. At the same time, health experts should remind everyone that although wine is delicious, don't drink too much, so as not to cause unnecessary harm to the body. I hope the above introduction will help you.